Bami goreng
Packaged product Sonstige Lebensmittel Coop
Bami goreng contains 165 kcal per 100 g. A Serving, 330 g (330 g) provides about 545 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 108 % of the Daily Value for Chlorid, 51 % of the Daily Value for Iodin and 39 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 19,8 mg | 7 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,32 g | 0,6 % |
| Protein L | 1,5 g | 3 % |
| Vitamin A L | 9 µg | 1 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 0,32 mg | 2 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,083 mg | 6 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensäure (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 3,1 µg | 0,8 % |
| Vitamin B12 L | 0,072 µg | 3 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 42,8 mg | 10 % |
| Phosphor L | 131 mg | 10 % |
| Kalium L | 213 mg | 5 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,23 mg | 26 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 0,47 µg | 0,8 % |
| Iodin L | 76,9 µg | 51 % |
| Chlorid L | 2.478 mg | 108 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium600 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
- Water28,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,64 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,84 g |
Sugars and starch (1)
| Stärke L | 33,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,059 g |
| Linolsäure (Omega-6, 18:2) L | 0,76 g |
Carotenoids (1)
| Beta-Carotin L | 6,2 µg |
|---|
Other components (2)
| Wasser L | 28,7 g |
|---|---|
| Alkohol L | 0,002 g |
Product details
- Brand
- Coop
- Barcode
- 7613331883698
- Quantity
- 330 g
- Label serving
- 330 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pâtes 51% (semoule de blé dur, eau, oeufs d'élevage au sol, sel de cuisine, légumes 20% (carottes, poivrons, oignons), fêves de soja, champignons (oreilles de bois poilues), sauce au soja (eau, fèves de soja, froment, sel de cuisine), huiles végetables (colza, sésame), pousses de bambou, lemon grass, sel de cuisine, vinaigre de pomme, curry (avec farine de moutarde), eau, piments, ail, noix de coco en poudre (noix de coco, maltodextrine), sucre, purée de tomates, vinaigre de table, épaississant (E 415), concentré de jus de citron, huile d'olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSalzEssigKnoblauchZuckerTomatenOlivenölZwiebeln
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bami goreng?
100 g of Bami goreng has 165 kcal. Serving, 330 g (330 g): about 545 kcal.
How much protein is in Bami goreng?
Bami goreng contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 5 g in Serving, 330 g (330 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Bami goreng?
Bami goreng has 25 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bami goreng?
Bami goreng contains 5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Bami goreng contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (108 % DV), Iodin (51 % DV), Mangan (39 % DV), Kupfer (26 % DV) and Zink (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bami goreng?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613331883698. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.