Bami goreng
Packaged product Other Foods Coop
Bami goreng contains 165 kcal per 100 g. A serving, 330 g (330 g) provides about 545 kcal.
Roughly 66% of its calories come from carbohydrates, with 30% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 108% of the Daily Value for chloride, 51% of the Daily Value for iodine and 39% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 165 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 19.8 mg | 7% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Added sugars L | 0.32 g | 0.6% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 9 µg | 1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.099 µg | 0.5% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.13 mg | 11% |
| Riboflavin (B2) L | 0.083 mg | 6% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.095 mg | 6% |
| Folate (B9) L | 3.1 µg | 0.8% |
| Vitamin B12 L | 0.072 µg | 3% |
| Calcium L | 26 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 42.8 mg | 10% |
| Phosphorus L | 131 mg | 10% |
| Potassium L | 213 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.9 mg | 39% |
| Selenium L | 0.47 µg | 0.8% |
| Iodine L | 76.9 µg | 51% |
| Chloride L | 2,478 mg | 108% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 66%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
- Fiber7 gin the top quarter of other foods (median 1.8 g)
- Sugars2 gbelow the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.5 gbelow the median for other foods (median 2 g)
- Sodium600 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water28.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.64 g |
|---|---|
| Polyunsaturated fat L | 0.84 g |
Sugars and starch (1)
| Starch L | 33.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.059 g |
| Linoleic acid (omega-6, 18:2) L | 0.76 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 28.7 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Coop
- Barcode
- 7613331883698
- Quantity
- 330 g
- Label serving
- 330 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pâtes 51% (semoule de blé dur, eau, oeufs d'élevage au sol, sel de cuisine, légumes 20% (carottes, poivrons, oignons), fêves de soja, champignons (oreilles de bois poilues), sauce au soja (eau, fèves de soja, froment, sel de cuisine), huiles végetables (colza, sésame), pousses de bambou, lemon grass, sel de cuisine, vinaigre de pomme, curry (avec farine de moutarde), eau, piments, ail, noix de coco en poudre (noix de coco, maltodextrine), sucre, purée de tomates, vinaigre de table, épaississant (E 415), concentré de jus de citron, huile d'olive.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSaltVinegarGarlicSugarTomatoOlive oilOnion
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613331883698. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.