Balsamic sauce with figs

Packaged product Suppen und Saucen Coop

Balsamic sauce with figs contains 387 kcal per 100 g.

Roughly 81 % of its calories come from fat, with 19 % from carbohydrates and 0 % from alcohol (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 75 % of the Daily Value for Vitamin E, 16 % of the Daily Value for Selen and 11 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Balsamic sauce with figs by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
0 gprotein
18 gcarbohydrates
35 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 35 g 45 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 920 mg 40 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,3 g 5 %
Total sugars L 0 g
Added sugars L 0,31 g 0,6 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,078 µg0,4 %
Vitamin E L 11,3 mg75 %
Thiamin (B1) L 0,005 mg0,4 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,12 mg0,8 %
Pantothensäure (B5) L 0,055 mg1 %
Vitamin B6 L 0,19 mg11 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 20 mg2 %
Eisen L 0,22 mg1 %
Magnesium L 9 mg2 %
Phosphor L 10,3 mg0,8 %
Kalium L 93,7 mg2 %
Zink L 0,076 mg0,7 %
Kupfer L 0,034 mg4 %
Mangan L 0,055 mg2 %
Selen L 9 µg16 %
Iodin L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 19 %Fat: 81 %387kcal / 100 g
  • Carbohydrates 19 %
  • Fat 81 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E75 %Selen16 %Vitamin B611 %Iodin7 %Kupfer4 %Mangan2 %Magnesium2 %Folat (B9)2 %Kalium2 %Calcium2 %

Nutritional insights

  • Protein0 gin the lowest quarter of Suppen und Saucen (median 1,3 g)
  • Fiber1,3 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat35 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sodium920 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water38 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,058 g
Carotenoids (1)
Beta-Carotin L129 µg
Other components (2)
Wasser L38 g
Alkohol L0,01 g

Product details

Brand
Coop
Barcode
7610849009169
Quantity
60 ml
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

huile d'olive, purée de figues 30 %, vinaigre balsamique ( vinaigre de vin, concentré de jus de raisin, colorant E 150d, arôme naturel de figue, miel (Europe), jus de citron, sel marin >, eau, poivre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenölEssigHonigSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Balsamic sauce with figs?

100 g of Balsamic sauce with figs has 387 kcal.

How much protein is in Balsamic sauce with figs?

Balsamic sauce with figs contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,3 g).

How many carbs are in Balsamic sauce with figs?

Balsamic sauce with figs has 18 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Balsamic sauce with figs?

Balsamic sauce with figs contains 35 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Balsamic sauce with figs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (75 % DV), Selen (16 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Balsamic sauce with figs?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610849009169. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.