Calories in Baby-Kleinkind-Frucht, mit Joghurt

Generic food Babynahrung

Baby-Kleinkind-Frucht, mit Joghurt contains 76 kcal per 100 g. A typical serving of 1 Esslöffel (15 g) provides about 11 kcal.

Roughly 69 % of its calories come from carbohydrates, with 21 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in Babynahrung: Mischungen on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.

100 g provides 20 % of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

76kcal per 100 g
1,9 gprotein
13,4 gcarbohydrates
1,8 gfat
11kcal in 1 Esslöffel (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 76 kcal
Total fat C 1,8 g 2 %
Saturated fat C 0,91 g 5 %
Cholesterol C 5 mg 2 %
Sodium C 17 mg 0,7 %
Total carbohydrates C 13,4 g 5 %
Dietary fiber C 1,1 g 4 %
Total sugars C 8,8 g
Protein C 1,9 g 4 %
Vitamin A C 21 µg2 %
Vitamin C C 18,1 mg20 %
Vitamin D C 0,5 µg3 %
Vitamin E C 0,33 mg2 %
Vitamin K C 0,9 µg0,8 %
Thiamin (B1) C 0,031 mg3 %
Riboflavin (B2) C 0,12 mg9 %
Niacin (B3) C 0,34 mg2 %
Vitamin B6 C 0,1 mg6 %
Folat (B9) C 10 µg3 %
Vitamin B12 C 0,14 µg6 %
Cholin C 8,5 mg2 %
Calcium C 51 mg4 %
Eisen C 0,17 mg0,9 %
Magnesium C 14 mg3 %
Phosphor C 48 mg4 %
Kalium C 183 mg4 %
Zink C 0,2 mg2 %
Kupfer C 0,028 mg3 %
Selen C 1,3 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 69 %Fat: 21 %76kcal / 100 g
  • Protein 10 %
  • Carbohydrates 69 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20 %Riboflavin (B2)9 %Vitamin B66 %Vitamin B126 %Calcium4 %Kalium4 %Phosphor4 %Magnesium3 %Kupfer3 %Thiamin (B1)3 %

Nutritional insights

  • Protein1,9 gabove the median for Babynahrung: Mischungen (median 1,9 g)
  • Fiber1,1 gin the lowest quarter of Babynahrung: Mischungen (median 1,8 g)
  • Sugars8,8 gin the top quarter of Babynahrung: Mischungen (median 7,1 g)
  • Fat1,8 gin the top quarter of Babynahrung: Mischungen (median 1 g)
  • Saturated fat0,91 gin the top quarter of Babynahrung: Mischungen (median 0,25 g)
  • Sodium17 mgabove the median for Babynahrung: Mischungen (median 16,5 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett C0,35 g
Mehrfach ungesättigtes Fett C0,063 g
Individual fatty acids (19)
EPA (Omega-3, 20:5 n-3) C0 g
DHA (Omega-3, 22:6 n-3) C0 g
Linolsäure (Omega-6, 18:2) C0,052 g
SFA 4:0 C0,036 g
SFA 6:0 C0,025 g
SFA 8:0 C0,016 g
SFA 10:0 C0,035 g
SFA 12:0 C0,044 g
SFA 14:0 C0,15 g
SFA 16:0 C0,43 g
SFA 18:0 C0,14 g
MUFA 18:1 C0,3 g
PUFA 18:3 C0,017 g
PUFA 20:4 C0 g
MUFA 16:1 C0,028 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-Carotin C26 µg
Lycopin C0 µg
Lutein + Zeaxanthin C21 µg
Retinol C18 µg
Carotin, alpha C1 µg
Cryptoxanthin, beta C6 µg
Other components (8)
Wasser C82,3 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folsäure C0 µg
Folat, Lebensmittel C10 µg
Vitamin E, zugesetzt C0,08 mg
Vitamin B-12, zugesetzt C0 µg

Other forms of Baby-Kleinkind-Frucht

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Baby-Kleinkind-Frucht, NFS 68 0,68 g 16,4 g 0,21 g
Baby-Kleinkind-Frucht, mit Getreide 78 1,1 g 18 g 0,41 g
Baby-Kleinkind-Frucht, gemüse, und Fleisch 75 2,6 g 14,1 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baby-Kleinkind-Frucht?

100 g of Baby-Kleinkind-Frucht has 76 kcal. 1 Esslöffel (15 g): about 11 kcal. 1 Beutel (110 g): about 84 kcal. 1 Glas (110 g): about 84 kcal.

How much protein is in Baby-Kleinkind-Frucht?

Baby-Kleinkind-Frucht contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,28 g in 1 Esslöffel (15 g). About 10 % of its calories come from protein. Compared with other Babynahrung: Mischungen, that is above the median (median 1,9 g).

How many carbs are in Baby-Kleinkind-Frucht?

Baby-Kleinkind-Frucht has 13,4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 8,8 g of sugars.

How much fat is in Baby-Kleinkind-Frucht?

Baby-Kleinkind-Frucht contains 1,8 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Baby-Kleinkind-Frucht contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baby-Kleinkind-Frucht?

100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709356. License: CC0 1.0 (U.S. public domain). Source record dated 31. Oktober 2024. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.