Calories in Baby Toddler fruit, with yogurt

Generic food Baby Foods

Baby Toddler fruit, with yogurt contains 76 kcal per 100 g. A typical serving of 1 tablespoon (15 g) provides about 11 kcal.

Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in baby food: mixtures on FoodFactly, where the median is 69 kcal per 100 g across 12 foods.

100 g provides 20% of the Daily Value for Vitamin C.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

76kcal per 100 g
1.9 gprotein
13.4 gcarbohydrates
1.8 gfat
11kcal in 1 tablespoon (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 76 kcal
Total fat C 1.8 g 2%
Saturated fat C 0.91 g 5%
Cholesterol C 5 mg 2%
Sodium C 17 mg 0.7%
Total carbohydrates C 13.4 g 5%
Dietary fiber C 1.1 g 4%
Total sugars C 8.8 g
Protein C 1.9 g 4%
Vitamin A C 21 µg2%
Vitamin C C 18.1 mg20%
Vitamin D C 0.5 µg3%
Vitamin E C 0.33 mg2%
Vitamin K C 0.9 µg0.8%
Thiamin (B1) C 0.031 mg3%
Riboflavin (B2) C 0.12 mg9%
Niacin (B3) C 0.34 mg2%
Vitamin B6 C 0.1 mg6%
Folate (B9) C 10 µg3%
Vitamin B12 C 0.14 µg6%
Choline C 8.5 mg2%
Calcium C 51 mg4%
Iron C 0.17 mg0.9%
Magnesium C 14 mg3%
Phosphorus C 48 mg4%
Potassium C 183 mg4%
Zinc C 0.2 mg2%
Copper C 0.028 mg3%
Selenium C 1.3 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 69%Fat: 21%76kcal / 100 g
  • Protein 10%
  • Carbohydrates 69%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C20%Riboflavin (B2)9%Vitamin B66%Vitamin B126%Calcium4%Potassium4%Phosphorus4%Magnesium3%Copper3%Thiamin (B1)3%

Nutritional insights

  • Protein1.9 gabove the median for baby food: mixtures (median 1.9 g)
  • Fiber1.1 gin the lowest quarter of baby food: mixtures (median 1.8 g)
  • Sugars8.8 gin the top quarter of baby food: mixtures (median 7.1 g)
  • Fat1.8 gin the top quarter of baby food: mixtures (median 1 g)
  • Saturated fat0.91 gin the top quarter of baby food: mixtures (median 0.25 g)
  • Sodium17 mgabove the median for baby food: mixtures (median 16.5 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water82.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat C0.35 g
Polyunsaturated fat C0.063 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Linoleic acid (omega-6, 18:2) C0.052 g
SFA 4:0 C0.036 g
SFA 6:0 C0.025 g
SFA 8:0 C0.016 g
SFA 10:0 C0.035 g
SFA 12:0 C0.044 g
SFA 14:0 C0.15 g
SFA 16:0 C0.43 g
SFA 18:0 C0.14 g
MUFA 18:1 C0.3 g
PUFA 18:3 C0.017 g
PUFA 20:4 C0 g
MUFA 16:1 C0.028 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Beta-carotene C26 µg
Lycopene C0 µg
Lutein + zeaxanthin C21 µg
Retinol C18 µg
Carotene, alpha C1 µg
Cryptoxanthin, beta C6 µg
Other components (8)
Water C82.3 g
Alcohol C0 g
Caffeine C0 mg
Theobromine C0 mg
Folic acid C0 µg
Folate, food C10 µg
Vitamin E, added C0.08 mg
Vitamin B-12, added C0 µg

Other forms of Baby Toddler fruit

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Baby Toddler fruit, NFS 68 0.68 g 16.4 g 0.21 g
Baby Toddler fruit, with grain 78 1.1 g 18 g 0.41 g
Baby Toddler fruit, vegetables, and meat 75 2.6 g 14.1 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in baby Toddler fruit?

100 g of baby Toddler fruit has 76 kcal. 1 tablespoon (15 g): about 11 kcal. 1 pouch (110 g): about 84 kcal. 1 jar (110 g): about 84 kcal.

How much protein is in baby Toddler fruit?

Baby Toddler fruit contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 0.28 g in 1 tablespoon (15 g). About 10% of its calories come from protein. Compared with other baby food: mixtures, that is above the median (median 1.9 g).

How many carbs are in baby Toddler fruit?

Baby Toddler fruit has 13.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 8.8 g of sugars.

How much fat is in baby Toddler fruit?

Baby Toddler fruit contains 1.8 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).

What vitamins and minerals does baby Toddler fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in baby Toddler fruit?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated October 31, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2709356. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.