Atun claro al natural
Packaged product Fisch und Meeresfrüchte Hacendado
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Atun claro al natural contains 0 kcal per 100 g.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 122 kcal per 100 g across 124 products.
100 g provides 207 % of the Daily Value for Iodin, 38 % of the Daily Value for Vitamin B6 and 14 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 0 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 6.544 mg | 285 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,7 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,48 mg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,65 mg | 38 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,6 mg | 0,7 % |
| Eisen L | 0,71 mg | 4 % |
| Magnesium L | 27,9 mg | 7 % |
| Phosphor L | 173 mg | 14 % |
| Kalium L | 276 mg | 6 % |
| Zink L | 0,17 mg | 2 % |
| Kupfer L | 0,087 mg | 10 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 0,17 µg | 0,3 % |
| Iodin L | 310 µg | 207 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Fat0,63 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Saturated fat0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,5 g)
- Sodium6.544 mgin the top quarter of Fisch und Meeresfrüchte (median 400 mg)
- Water64,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 64,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hacendado
- Barcode
- 42018018
- Category
- Gelbflossenthun
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
atún claro, agua, sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro al natural Alteza | 68 | 16 g | 0 g | 0,3 g |
| Atún Claro 100% al natural palacio de oriente | 74 | 16 g | 0 g | 1,1 g |
| Atún claro al natural Campos | 77 | 18 g | 0 g | 0,5 g |
| Atún claro al natural Tamarindo | 78 | 17 g | 0 g | 1,1 g |
| Atún claro al natural Calvo | 80 | 20 g | 0 g | 0,6 g |
| Atún claro al natural dia | 81 | 19 g | 0 g | 0,4 g |
| Tonijnsteak Lidl | 81 | 19,9 g | 0 g | 0,1 g |
| Atún claro al natural Calvo | 84 | 20 g | 0 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atun claro al natural?
100 g of Atun claro al natural has 0 kcal.
Is Atun claro al natural high in protein?
Atun claro al natural contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 92 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Atun claro al natural?
Atun claro al natural has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atun claro al natural?
Atun claro al natural contains 0,63 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Atun claro al natural contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (207 % DV), Vitamin B6 (38 % DV) and Phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atun claro al natural?
100 g contains 6.544 mg of sodium, 285 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 42018018. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.