Tonijnsteak
Packaged product Fisch und Meeresfrüchte Lidl
Tonijnsteak contains 81 kcal per 100 g.
Roughly 99 % of its calories come from protein, with 1 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 122 kcal per 100 g across 124 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars | not reported | |
| Protein L | 19,9 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 99 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Fat0,1 gin the lowest quarter of Fisch und Meeresfrüchte (median 2 g)
- Sodium393 mgbelow the median for Fisch und Meeresfrüchte (median 400 mg)
- Protein per 100 kcal24,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2296509005556
- Category
- Gelbflossenthun
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún claro al natural dia | 81 | 19 g | 0 g | 0,4 g |
| Atún claro al natural Calvo | 80 | 20 g | 0 g | 0,6 g |
| Atún claro al natural Calvo | 84 | 20 g | 0 g | 0,6 g |
| Atún claro al natural Calvo | 84 | 20 g | 0 g | 0,6 g |
| Atún Claro Ro 3X80 GR. Natural 240 GR. Neto IFA RETAIL S.A | 84 | 20 g | 0 g | 0,6 g |
| Atún claro al natural Tamarindo | 78 | 17 g | 0 g | 1,1 g |
| Atún claro al natural Campos | 77 | 18 g | 0 g | 0,5 g |
| Atún claro al natural Diamir | 87 | 19 g | 0 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tonijnsteak?
100 g of Tonijnsteak has 81 kcal.
Is Tonijnsteak high in protein?
Tonijnsteak contains 19,9 g of protein per 100 g (40 % of the 50 g Daily Value). About 99 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Tonijnsteak?
Tonijnsteak has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tonijnsteak?
Tonijnsteak contains 0,1 g of fat per 100 g.
How much sodium is in Tonijnsteak?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2296509005556. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.