Atum posta em tomate
Packaged product Fisch und Meeresfrüchte Alva
Atum posta em tomate contains 254 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 215 kcal per 100 g across 450 products.
100 g provides 119 % of the Daily Value for Selen, 103 % of the Daily Value for Vitamin B12 and 73 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 22,1 mg | 7 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 0,37 g | 0,1 % |
| Dietary fiber L | 0,18 g | 0,6 % |
| Total sugars L | 0,37 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,8 g | 32 % |
| Vitamin A L | 172 µg | 19 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 5,1 µg | 25 % |
| Vitamin E L | 10,9 mg | 73 % |
| Thiamin (B1) L | 0,09 mg | 8 % |
| Riboflavin (B2) L | 0,081 mg | 6 % |
| Niacin (B3) L | 7,2 mg | 45 % |
| Pantothensäure (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 12,2 µg | 3 % |
| Vitamin B12 L | 2,5 µg | 103 % |
| Calcium L | 12,9 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 153 mg | 12 % |
| Kalium L | 317 mg | 7 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,092 mg | 10 % |
| Mangan L | 0,027 mg | 1 % |
| Selen L | 65,6 µg | 119 % |
| Iodin L | 42,5 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 0,6 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 24 g)
- Fiber0,18 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Sugars0,37 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat21 gin the top quarter of Fisch und Meeresfrüchte (median 13 g)
- Saturated fat2,7 gabove the median for Fisch und Meeresfrüchte (median 1,7 g)
- Sodium523 mgabove the median for Fisch und Meeresfrüchte (median 440 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water57,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 67,8 µg |
|---|
Other components (2)
| Wasser L | 57,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Alva
- Barcode
- 5606677000302
- Quantity
- 110 g (72 g)
- Category
- Thunfisch in Sonnenblumenöl
- Packaging
- Metal,Recyclable Metals,Can,canned
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Atum_ (min 65%), Óleo de Girassol, Tomate (15%), Aromas e Sal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölTomatenSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon à l'huile de tournesol Abbey Foods | 254 | 18 g | 0 g | 20 g |
| Atún en aceite de girasol Rianxeira | 254 | 20 g | 0,7 g | 19 g |
| Atun en aceite de girasol Hacendado | 254 | 20 g | 0,7 g | 19 g |
| Miettes de thon Connétable | 255 | 21 g | 1 g | 19 g |
| Miettes de thon à l'huile de tournesol MWBrands/Ets Paul Paulet | 255 | 25,2 g | 0 g | 17,2 g |
| Miettes de thon huile de tournesol Marque Repère | 255 | 23 g | 0 g | 15 g |
| Miettes de thon à l'huile de tournesol - Dia Dia | 253 | 16 g | 0 g | 21 g |
| Miettes De Thon à L'huile Végétale Bien Vu, Importaco s a | 253 | 16 g | 0,1 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atum posta em tomate?
100 g of Atum posta em tomate has 254 kcal.
Is Atum posta em tomate high in protein?
Atum posta em tomate contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 24 g).
How many carbs are in Atum posta em tomate?
Atum posta em tomate has 0,37 g of total carbohydrates per 100 g, including 0,18 g of fiber and 0,37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Atum posta em tomate?
Atum posta em tomate contains 21 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Atum posta em tomate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Selen (119 % DV), Vitamin B12 (103 % DV), Vitamin E (73 % DV), Niacin (B3) (45 % DV) and Iodin (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Atum posta em tomate?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606677000302. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.