Asda chicken breast strips
Packaged product Geflügel Asda
Asda chicken breast strips contains 125 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 17 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 155 kcal per 100 g across 2.490 products.
100 g provides 162 % of the Daily Value for Iodin, 55 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for Pantothensäure (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 64,2 mg | 21 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 7,8 µg | 0,9 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,097 µg | 0,5 % |
| Vitamin E L | 0,082 mg | 0,5 % |
| Thiamin (B1) L | 0,065 mg | 5 % |
| Riboflavin (B2) L | 0,038 mg | 3 % |
| Niacin (B3) L | 8,8 mg | 55 % |
| Pantothensäure (B5) L | 1,3 mg | 26 % |
| Vitamin B6 L | 0,14 mg | 8 % |
| Folat (B9) L | 7,3 µg | 2 % |
| Vitamin B12 L | 0,13 µg | 6 % |
| Calcium L | 6 mg | 0,5 % |
| Eisen L | 0,38 mg | 2 % |
| Magnesium L | 28,5 mg | 7 % |
| Phosphor L | 210 mg | 17 % |
| Kalium L | 331 mg | 7 % |
| Zink L | 0,58 mg | 5 % |
| Kupfer L | 0,048 mg | 5 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 7,9 µg | 14 % |
| Iodin L | 242 µg | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 2 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Geflügel (median 18 g)
- Fiber0,9 gabove the median for Geflügel (median 0,5 g)
- Sugars0,5 gbelow the median for Geflügel (median 0,6 g)
- Fat2,3 gin the lowest quarter of Geflügel (median 7 g)
- Saturated fat0,7 gbelow the median for Geflügel (median 1,5 g)
- Sodium208 mgbelow the median for Geflügel (median 440 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 11 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 51,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Chicken Breast, Maize Starch, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Chicken Breasts Sainsbury's | 125 | 20,7 g | 4,3 g | 2,7 g |
| Chicken Tikka Breast Slices ASDA | 125 | 23 g | 2,5 g | 2,3 g |
| Sweet Chili Lime Chicken Breast Skewers Fresh Grill (Aldi) | 125 | 20 g | 3,8 g | 3,1 g |
| Lemon & Herb Chicken Skewers Farmfoods | 125 | 23,7 g | 2,3 g | 2,6 g |
| Chicken Aldi | 125 | 22,3 g | 0 g | 3,6 g |
| Pasture raised slow growth chicken thighs Mary’s | 125 | 19,6 g | 0 g | 4 g |
| Chicken Thighs, boneless, skinless Wegmans | 125 | 19,6 g | 0 g | 4 g |
| Tenders de poulet kentucky Hünkar | 125 | 21 g | 9,6 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Asda chicken breast strips?
100 g of Asda chicken breast strips has 125 kcal.
Is Asda chicken breast strips high in protein?
Asda chicken breast strips contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Asda chicken breast strips?
Asda chicken breast strips has 0,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Asda chicken breast strips?
Asda chicken breast strips contains 2,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Asda chicken breast strips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (162 % DV), Niacin (B3) (55 % DV), Pantothensäure (B5) (26 % DV), Phosphor (17 % DV) and Selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Asda chicken breast strips?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172521111. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.