Asda chicken breast strips
Asda chicken breast strips contains 125 kcal per 100 g.
Roughly 81% of its calories come from protein, with 17% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
100 g provides 162% of the Daily Value for iodine, 55% of the Daily Value for Niacin (B3) and 26% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 64.2 mg | 21% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 7.8 µg | 0.9% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.097 µg | 0.5% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.065 mg | 5% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 8.8 mg | 55% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 7.3 µg | 2% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 6 mg | 0.5% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 28.5 mg | 7% |
| Phosphorus L | 210 mg | 17% |
| Potassium L | 331 mg | 7% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.086 mg | 4% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 242 µg | 162% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 2%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of poultry (median 18.3 g)
- Fiber0.9 gabove the median for poultry (median 0.4 g)
- Fat2.3 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.7 gbelow the median for poultry (median 1.5 g)
- Sodium208 mgbelow the median for poultry (median 425 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
- Water51.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 51.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chicken Breast, Maize Starch, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Style Chicken Breasts Sainsbury's | 125 | 20.7 g | 4.3 g | 2.7 g |
| Pasture raised slow growth chicken thighs Mary’s | 125 | 19.6 g | 0 g | 4 g |
| Chicken Thighs, boneless, skinless Wegmans | 125 | 19.6 g | 0 g | 4 g |
| Chicken Aldi | 125 | 22.3 g | 0 g | 3.6 g |
| Chicken Tikka Breast Slices ASDA | 125 | 23 g | 2.5 g | 2.3 g |
| Sweet Chili Lime Chicken Breast Skewers Fresh Grill (Aldi) | 125 | 20 g | 3.8 g | 3.1 g |
| Lemon & Herb Chicken Skewers Farmfoods | 125 | 23.7 g | 2.3 g | 2.6 g |
| Tenders de poulet kentucky Hünkar | 125 | 21 g | 9.6 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057172521111. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.