Asda Chicken Bites

Packaged product Brot und Backwaren Asda

Asda Chicken Bites contains 241 kcal per 100 g. A Serving, 100 g (100 g) provides about 241 kcal.

Roughly 45 % of its calories come from fat, with 28 % from carbohydrates and 27 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 219 kcal per 100 g across 170 products.

100 g provides 42 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for Mangan and 21 % of the Daily Value for Pantothensäure (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Asda Chicken Bites by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
16 gprotein
17 gcarbohydrates
12 gfat
241kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 12 g 15 %
Saturated fat L 1,6 g 8 %
Cholesterol L 47,2 mg 16 %
Sodium L 176 mg 8 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin A L 5,8 µg0,6 %
Vitamin C L 0,85 mg0,9 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 1 mg7 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,033 mg3 %
Niacin (B3) L 6,7 mg42 %
Pantothensäure (B5) L 1,1 mg21 %
Vitamin B6 L 0,14 mg8 %
Folat (B9) L 13,1 µg3 %
Vitamin B12 L 0,099 µg4 %
Calcium L 10,3 mg0,8 %
Eisen L 0,81 mg4 %
Magnesium L 39,8 mg9 %
Phosphor L 207 mg17 %
Kalium L 316 mg7 %
Zink L 0,9 mg8 %
Kupfer L 0,097 mg11 %
Mangan L 0,56 mg24 %
Selen L 8,2 µg15 %
Iodin L 12 µg8 %
Chlorid L 0,012 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 28 %Fat: 45 %241kcal / 100 g
  • Protein 27 %
  • Carbohydrates 28 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)42 %Mangan24 %Pantothensäure (B5)21 %Phosphor17 %Selen15 %Kupfer11 %Thiamin (B1)10 %Magnesium9 %Vitamin B68 %Zink8 %

Nutritional insights

  • Fiber1 gbelow the median for Brot und Backwaren (median 1,3 g)
  • Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1 g)
  • Fat12 gabove the median for Brot und Backwaren (median 10 g)
  • Saturated fat1,6 gabove the median for Brot und Backwaren (median 1,4 g)
  • Sodium176 mgin the lowest quarter of Brot und Backwaren (median 351 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
  • Water51,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L18,2 g
Carotenoids (1)
Beta-Carotin L6,4 µg
Other components (2)
Wasser L51,6 g
Alkohol L0 g

Product details

Brand
Asda
Barcode
5054070581155
Quantity
200g
Label serving
100 g
Category
Gebrochenes Huhn
Packaging
Box
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken Breast 55%, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Maize Flour, Rapeseed Oil, Durum _Wheat_ Semolina, Maize Starch, Salt, Pea Starch, Pea Fibre, _Soya_ Protein Concentrate, Spices, Raising Agents (Diphosphates, Sodium Carbonates), Garlic Powder, Onion Powder, Stabiliser (Sodium Citrates), Yeast Extract, Yeast, Spice Extracts (Paprika Extract, Black Pepper Extract), Dextrose, Acidity Regulator (Citric Acid), Herbs, Colour (Curcumin).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzRaps (Rübsenöl)WeizenmehlKnoblauchZwiebelnHefe

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Chicken Quarter Pounder Burger Tesco 242 13,6 g 15,1 g 13,7 g
Breaded Chicken Steaks Tesco 243 16,7 g 11 g 14,2 g
Space to Thrive British Breaded Chicken Steaks Co-op 243 13 g 14 g 15 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Asda Chicken Bites?

100 g of Asda Chicken Bites has 241 kcal. Serving, 100 g (100 g): about 241 kcal.

Is Asda Chicken Bites high in protein?

Asda Chicken Bites contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 100 g (100 g). About 27 % of its calories come from protein.

How many carbs are in Asda Chicken Bites?

Asda Chicken Bites has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Asda Chicken Bites?

Asda Chicken Bites contains 12 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Asda Chicken Bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (42 % DV), Mangan (24 % DV), Pantothensäure (B5) (21 % DV), Phosphor (17 % DV) and Selen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Asda Chicken Bites?

100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5054070581155. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.