Artisan bread Ciabatta
Packaged product Brot und Backwaren coop
Artisan bread Ciabatta contains 259 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 120 % of the Daily Value for Thiamin (B1), 58 % of the Daily Value for Mangan and 39 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 0,98 mg | 0,3 % |
| Sodium L | 1.111 mg | 48 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6,3 g | 22 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,35 g | 0,7 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 3,6 µg | 0,4 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 1,4 mg | 120 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensäure (B5) L | 0,89 mg | 18 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 92,2 µg | 23 % |
| Vitamin B12 L | 0,094 µg | 4 % |
| Calcium L | 48,8 mg | 4 % |
| Eisen L | 1,7 mg | 9 % |
| Magnesium L | 59,1 mg | 14 % |
| Phosphor L | 258 mg | 21 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,21 mg | 23 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 59 µg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 77 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for Brot und Backwaren (median 8,9 g)
- Fiber6,3 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sugars2,3 gbelow the median for Brot und Backwaren (median 3 g)
- Fat2,5 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat1,3 gin the top quarter of Brot und Backwaren (median 0,4 g)
- Sodium1.111 mgin the top quarter of Brot und Backwaren (median 464 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water29,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 33,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 15,3 µg |
|---|
Other components (2)
| Wasser L | 29,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat flour (white, half white), water, yeast, olive oil, iodized cooking salt, skimmed milk powder, lactose, dextrose, butter. Total content of cooking salt: 1.4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeOlivenölSalzButter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rustico White Loaf Bread Villagio | 259 | 8,6 g | 48,3 g | 3,4 g |
| Pain de blé blanc 9 grains / 9 grains white bread La Récolte de St Méthode | 259 | 8,6 g | 46,6 g | 4,3 g |
| Green Olive Ciabatta Rolls Marks & Spencers | 259 | 8,8 g | 38,7 g | 6,4 g |
| Megaburger à la farine complète Tendr'epis | 259 | 9,1 g | 44,1 g | 4,1 g |
| Pan común Distribuciones Panaderas Belloso | 258 | 8,2 g | 54,1 g | 1 g |
| Greek-Style Whole Wheat Pita Your Fresh Market | 259 | 8,2 g | 52,9 g | 3,5 g |
| Pan de hotdog Medias noches Bimbo | 259 | 8,9 g | 48,5 g | 3,3 g |
| Cinnamon Raisin Bagels Kroger | 259 | 7,8 g | 49,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Artisan bread Ciabatta?
100 g of Artisan bread Ciabatta has 259 kcal.
How much protein is in Artisan bread Ciabatta?
Artisan bread Ciabatta contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,9 g).
How many carbs are in Artisan bread Ciabatta?
Artisan bread Ciabatta has 50 g of total carbohydrates per 100 g, including 6,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Artisan bread Ciabatta?
Artisan bread Ciabatta contains 2,5 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Artisan bread Ciabatta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (120 % DV), Mangan (58 % DV), Iodin (39 % DV), Kupfer (23 % DV) and Folat (B9) (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Artisan bread Ciabatta?
100 g contains 1.111 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846976556. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.