Arrabbiata
Packaged product Suppen und Saucen Italians do it better
Arrabbiata contains 53 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 16 % of the Daily Value for Vitamin C and 12 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 14,5 mg | 16 % |
| Vitamin D L | 0,007 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,018 mg | 1 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensäure (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,1 mg | 0,9 % |
| Eisen L | 0,18 mg | 1 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 25,7 mg | 2 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 0,095 mg | 0,9 % |
| Kupfer L | 0,033 mg | 4 % |
| Mangan L | 0,084 mg | 4 % |
| Selen L | 5,3 µg | 10 % |
| Iodin L | 5,5 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 32 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for Suppen und Saucen (median 1,3 g)
- Fiber1,1 gabove the median for Suppen und Saucen (median 0,5 g)
- Sugars2,9 gbelow the median for Suppen und Saucen (median 4 g)
- Fat3,3 gbelow the median for Suppen und Saucen (median 4,2 g)
- Sodium340 mgin the lowest quarter of Suppen und Saucen (median 613 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,019 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 614 µg |
|---|
Other components (2)
| Wasser L | 88,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Italians do it better
- Barcode
- 3760253400565
- Quantity
- 190 g
- Category
- lebensmittel
- Packaging
- Glass
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Arrabbiata?
100 g of Arrabbiata has 53 kcal.
How much protein is in Arrabbiata?
Arrabbiata contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is below the median (median 1,3 g).
How many carbs are in Arrabbiata?
Arrabbiata has 4 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Arrabbiata?
Arrabbiata contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Arrabbiata contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (16 % DV) and Vitamin E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Arrabbiata?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760253400565. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.