Aros de chocolate blanco
Packaged product Nüsse und Samen Carrefour Classic
Aros de chocolate blanco contains 511 kcal per 100 g.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
100 g provides 39 % of the Daily Value for Mangan, 17 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 511 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 36 g | |
| Added sugars L | 32,2 g | 64 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 2,8 µg | 0,3 % |
| Vitamin C L | 0,1 mg | 0,1 % |
| Vitamin D L | 0,064 µg | 0,3 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensäure (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,075 mg | 4 % |
| Folat (B9) L | 15,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 135 mg | 10 % |
| Eisen L | 1,2 mg | 7 % |
| Magnesium L | 43,7 mg | 10 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 287 mg | 6 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,13 mg | 15 % |
| Mangan L | 0,9 mg | 39 % |
| Selen L | 6,4 µg | 12 % |
| Iodin L | 12,9 µg | 9 % |
| Chlorid L | 290 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for Nüsse und Samen (median 10 g)
- Fiber2 gin the lowest quarter of Nüsse und Samen (median 6 g)
- Sugars36 gin the top quarter of Nüsse und Samen (median 7,1 g)
- Fat25 gabove the median for Nüsse und Samen (median 23,3 g)
- Saturated fat14 gin the top quarter of Nüsse und Samen (median 5,3 g)
- Sodium200 mgabove the median for Nüsse und Samen (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,3 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,4 g |
Sugars and starch (1)
| Stärke L | 23,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,07 g |
| Linolsäure (Omega-6, 18:2) L | 0,87 g |
Carotenoids (1)
| Beta-Carotin L | 34,6 µg |
|---|
Other components (2)
| Wasser L | 5,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour Classic
- Barcode
- 8431876005103
- Quantity
- 128 g
- Category
- Donuts y rosquillas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolate blanco 43% (azúcar, manteca de cacao, leche en polvo, suero de leche en polvo, emulgente (lecitina de soja), aroma, aroma natural de vainilla), harina de trigo, azúcar, grasa vegetal de palma, cacao desgrasado en polvo (con corrector de acidez: carbonato potásico), sal, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio) y emulgente (lecitina de soja).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzKakaobutter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aros de chocolate negro Carrefour Classic | 510 | 6 g | 61 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aros de chocolate blanco?
100 g of Aros de chocolate blanco has 511 kcal.
How much protein is in Aros de chocolate blanco?
Aros de chocolate blanco contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Nüsse und Samen, that is below the median (median 10 g).
How many carbs are in Aros de chocolate blanco?
Aros de chocolate blanco has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aros de chocolate blanco?
Aros de chocolate blanco contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Aros de chocolate blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (39 % DV), Riboflavin (B2) (17 % DV), Phosphor (16 % DV), Kupfer (15 % DV) and Chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aros de chocolate blanco?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876005103. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.