Armando Spaghettis intégrales imp
Packaged product Getränke Armando
Armando Spaghettis intégrales imp contains 343 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (354 kcal per 100 g).
100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 19 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2 mg | 0,1 % |
| Total carbohydrates L | 64,9 g | 24 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,3 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensäure (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,09 mg | 5 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,7 mg | 1 % |
| Eisen L | 1 mg | 6 % |
| Magnesium L | 30,9 mg | 7 % |
| Phosphor L | 113 mg | 9 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 2,1 mg | 19 % |
| Kupfer L | 0,3 mg | 33 % |
| Mangan L | 2,3 mg | 100 % |
| Selen L | 0,019 µg | 0 % |
| Iodin L | 0 µg | 0 % |
| Chlorid L | 2,6 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gbelow the median for Getränke (median 12,1 g)
- Fiber10 gin the top quarter of Getränke (median 3,5 g)
- Sugars3,3 gabove the median for Getränke (median 3 g)
- Fat2 gin the top quarter of Getränke (median 1,7 g)
- Saturated fat0,4 gabove the median for Getränke (median 0,3 g)
- Sodium2 mgbelow the median for Getränke (median 3,8 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0 µg |
|---|
Other components (2)
| Wasser L | 15,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
wholemeal durum wheat semolina, oat fibre (3.5%), water,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hafer
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|---|---|---|---|---|
| Organic Yellow Lentil Spaghetti Felicia | 343 | 21 g | 57 g | 2,2 g |
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| Spaghetti Integrali La Pasta di Camerino | 343 | 14 g | 63 g | 2 g |
| Spaghetti integrali Dico | 343 | 13 g | 64 g | 2,1 g |
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| Spaghetti Supervalu | 343 | 13 g | 65 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Armando Spaghettis intégrales imp?
100 g of Armando Spaghettis intégrales imp has 343 kcal.
Is Armando Spaghettis intégrales imp high in protein?
Armando Spaghettis intégrales imp contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Getränke, that is below the median (median 12,1 g).
How many carbs are in Armando Spaghettis intégrales imp?
Armando Spaghettis intégrales imp has 64,9 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Armando Spaghettis intégrales imp?
Armando Spaghettis intégrales imp contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Armando Spaghettis intégrales imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Armando Spaghettis intégrales imp?
100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005709206052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.