Apple Smash

Packaged product Getränke Martin's

Apple Smash contains 50 kcal per 100 g. A Serving, 120 g (120 g) provides about 60 kcal.

Roughly 88 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 42 kcal per 100 g across 12 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Smash by Martin's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,83 gprotein
12,5 gcarbohydrates
0,42 gfat
60kcal in Serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,42 g 0,5 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 8,3 mg 0,4 %
Total carbohydrates L 12,5 g 5 %
Dietary fiber L 1,7 g 6 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,83 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,077 mg0,5 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,031 mg2 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensäure (B5) L 0,1 mg2 %
Vitamin B6 L 0,039 mg2 %
Folat (B9) L 0,19 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 8,3 mg0,6 %
Eisen L 0,58 mg3 %
Magnesium L 9,5 mg2 %
Phosphor L 26,8 mg2 %
Kalium L 117 mg2 %
Zink L 0,16 mg1 %
Kupfer L 0,049 mg5 %
Mangan L 0,17 mg7 %
Selen L 0,19 µg0,4 %
Iodin L 0,1 µg0,1 %
Chlorid L 1,8 mg0,1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 88 %Fat: 7 %50kcal / 100 g
  • Protein 6 %
  • Carbohydrates 88 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan7 %Kupfer5 %Vitamin C4 %Thiamin (B1)3 %Eisen3 %Kalium2 %Riboflavin (B2)2 %Vitamin B62 %Magnesium2 %Phosphor2 %

Nutritional insights

  • Protein0,83 gabove the median for Getränke (median 0,42 g)
  • Fiber1,7 gin the top quarter of Getränke (median 0 g)
  • Sugars10 gin the top quarter of Getränke (median 4,5 g)
  • Fat0,42 gin the top quarter of Getränke (median 0 g)
  • Sodium8,3 mgbelow the median for Getränke (median 16,1 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water84,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,068 g
Mehrfach ungesättigtes Fett L0,19 g
Sugars and starch (1)
Stärke L1,3 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,07 g
Linolsäure (Omega-6, 18:2) L0,064 g
Carotenoids (1)
Beta-Carotin L16,1 µg
Other components (2)
Wasser L84,8 g
Alkohol L0 g

Product details

Brand
Martin's
Barcode
0058084021398
Quantity
120 g
Label serving
120 g
Category
Getränkesortenpackungen
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, water, oat flour, chia seeds, lemon juice concentrate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleHafer

Similar products

FoodCaloriesProteinCarbsFat
No Calcium OJ Tropicana 45 0,83 g 10,8 g 0 g
100% Juice Pineapple Mango Dole 56 0,57 g 14,1 g 0 g
Cafe mocha Slate 43 9,8 g 1,5 g 0,15 g
Chocolate Ultra Protein high protein milk shake slate. 40 9,2 g 0,92 g 0,15 g
Sparkling ice Classic Lemonade 34 0,04 g 8,5 g 0,02 g
Boost Nestle 75 6,7 g 5,2 g 0,92 g
100% coconut water Harmless harvest 23 0,28 g 5,4 g 0 g
RYSE Clear Protein Tropical Punch Kool-Aid 21 4,6 g 0,21 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Smash?

100 g of Apple Smash has 50 kcal. Serving, 120 g (120 g): about 60 kcal.

How much protein is in Apple Smash?

Apple Smash contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 120 g (120 g). About 6 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,42 g).

How many carbs are in Apple Smash?

Apple Smash has 12,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Smash?

Apple Smash contains 0,42 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Apple Smash?

100 g contains 8,3 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058084021398. License: ODbL 1.0 (Open Food Facts). Source record dated 24. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.