Apple Chips
Packaged product Früchte Holland & Barrett
Apple Chips contains 350 kcal per 100 g. A Serving, 1 Pack, 20 g (20 g) provides about 70 kcal.
Roughly 91 % of its calories come from carbohydrates, with 6 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Früchte on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 10,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,05 mg | 0,3 % |
| Thiamin (B1) L | 0,019 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,071 mg | 1 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 4 mg | 1 % |
| Phosphor L | 11 mg | 0,9 % |
| Kalium L | 90 mg | 2 % |
| Zink L | 0,05 mg | 0,5 % |
| Kupfer L | 0,031 mg | 3 % |
| Mangan L | 0,038 mg | 2 % |
| Selen L | 0,15 µg | 0,3 % |
| Iodin L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 91 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of Früchte (median 0 g)
- Fiber13 gabove the median for Früchte (median 10 g)
- Sugars10,1 gin the lowest quarter of Früchte (median 57,5 g)
- Fat2,5 gin the top quarter of Früchte (median 0 g)
- Saturated fat0,5 gin the top quarter of Früchte (median 0 g)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
- Water86,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,037 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 17 µg |
|---|
Other components (2)
| Wasser L | 86,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Holland & Barrett
- Barcode
- 5059604645716
- Quantity
- 20 g
- Label serving
- 1 Pack (20 g)
- Category
- Getrocknete Äpfel
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| apple chips RIND | 357 | 3,6 g | 89,3 g | 0 g |
| Apple Chunk Nutty Frutty | 357 | 0 g | 71,4 g | 0 g |
| Crispy apple chips Martin’s | 360 | 2 g | 96 g | 0 g |
| Great Granny Crunchy Apple Chips bare | 333 | 0 g | 93,3 g | 0 g |
| Apple Chips Red Apples Gourmet Nut | 381 | 0 g | 95,2 g | 0 g |
| Tesco Apple Slices Tesco | 312 | 1,9 g | 60,9 g | 5,1 g |
| Organic Fruit Crunchables That’s it. | 400 | 0 g | 90 g | 0 g |
| Red Apple Chips Rodo | 400 | 3,3 g | 93,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Chips?
100 g of Apple Chips has 350 kcal. Serving, 1 Pack, 20 g (20 g): about 70 kcal.
How much protein is in Apple Chips?
Apple Chips contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,5 g in Serving, 1 Pack, 20 g (20 g). About 3 % of its calories come from protein. Compared with other Früchte, that is among the highest quarter (median 0 g).
How many carbs are in Apple Chips?
Apple Chips has 80 g of total carbohydrates per 100 g, including 13 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Chips?
Apple Chips contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Apple Chips?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059604645716. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.