Appelmoes
Packaged product Suppen und Saucen Albert Heijn
Appelmoes contains 53 kcal per 100 g. A Serving, 100 gram (100 g) provides about 53 kcal.
Roughly 95 % of its calories come from carbohydrates, with 2 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 62 kcal per 100 g across 826 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,13 g | 0,2 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 12 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 0,3 g | 0,6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,9 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,049 mg | 0,3 % |
| Thiamin (B1) L | 0,018 mg | 2 % |
| Riboflavin (B2) L | 0,028 mg | 2 % |
| Niacin (B3) L | 0,088 mg | 0,6 % |
| Pantothensäure (B5) L | 0,069 mg | 1 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,9 mg | 0,4 % |
| Eisen L | 0,07 mg | 0,4 % |
| Magnesium L | 3,9 mg | 0,9 % |
| Phosphor L | 10,7 mg | 0,9 % |
| Kalium L | 87,6 mg | 2 % |
| Zink L | 0,049 mg | 0,4 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,037 mg | 2 % |
| Selen L | 0,25 µg | 0,5 % |
| Iodin L | 0,1 µg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 95 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,3 gabove the median for Suppen und Saucen (median 0,025 g)
- Fiber1,7 gabove the median for Suppen und Saucen (median 1,4 g)
- Sugars12 gbelow the median for Suppen und Saucen (median 12,5 g)
- Fat0,13 gabove the median for Suppen und Saucen (median 0 g)
- Sodium0 mgin the lowest quarter of Suppen und Saucen (median 0,72 mg)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
- Water84,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,005 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,036 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (2)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-Carotin L | 16,5 µg |
|---|
Other components (2)
| Wasser L | 84,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907783248
- Quantity
- 710 gram
- Label serving
- 100 gram
- Category
- Apfelmus
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée de pommes sans sucres ajoutés La Vie Claire | 53 | 0,3 g | 11 g | 0,2 g |
| Original Applesauce, Original Zee zees | 53 | 0 g | 13,3 g | 0 g |
| Organic Unsweetened Applesauce Vermont Village Applesauce | 53 | 0 g | 12,4 g | 0 g |
| Organic Cinnamon Applesauce Vermont Village Applesauce | 53 | 0 g | 13,3 g | 0 g |
| Organic Applesauce Vermont Village Applesauce | 53 | 0,88 g | 12,4 g | 0 g |
| Cherry mixed fruit Great Value | 53 | 0,88 g | 14,2 g | 0 g |
| Applesauce Wellsley Farms | 53 | 0 g | 12,4 g | 0 g |
| Purée Pommes Côteaux Nantais | 53 | 0 g | 12,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Appelmoes?
100 g of Appelmoes has 53 kcal. Serving, 100 gram (100 g): about 53 kcal.
How much protein is in Appelmoes?
Appelmoes contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,3 g in Serving, 100 gram (100 g). About 2 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 0,025 g).
How many carbs are in Appelmoes?
Appelmoes has 12 g of total carbohydrates per 100 g, including 1,7 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Appelmoes?
Appelmoes contains 0,13 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Appelmoes?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907783248. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.