Apfel-Mango Mark
Packaged product Früchte enerbio
Apfel-Mango Mark contains 51 kcal per 100 g. A Serving, 100 g (100 g) provides about 51 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,4 mg | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,38 mg | 3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensäure (B5) L | 0,088 mg | 2 % |
| Vitamin B6 L | 0,047 mg | 3 % |
| Folat (B9) L | 11,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,1 mg | 0,5 % |
| Eisen L | 0,073 mg | 0,4 % |
| Magnesium L | 5,1 mg | 1 % |
| Phosphor L | 11,1 mg | 0,9 % |
| Kalium L | 99,2 mg | 2 % |
| Zink L | 0,06 mg | 0,5 % |
| Kupfer L | 0,037 mg | 4 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 1,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 87 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for Früchte (median 0,71 g)
- Fiber1,3 gbelow the median for Früchte (median 1,5 g)
- Sugars10 gbelow the median for Früchte (median 11,9 g)
- Fat0,5 gabove the median for Früchte (median 0,12 g)
- Saturated fat0,2 gabove the median for Früchte (median 0,028 g)
- Sodium12 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
- Water85,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,18 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 157 µg |
|---|
Other components (2)
| Wasser L | 85,1 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
83% Äpfel*, 17% Mango*. Laktosegehalt unter 0,1 g/100 g. * aus kontrolliert biologischem Anbau ** enthält von Natur aus Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mangoes, passion fruits and apples Innocent | 51 | 0,5 g | 12 g | 0,5 g |
| Pepsi Mirinda Orange Cans 24X33CL Pepsi | 51 | 0,1 g | 13 g | 0 g |
| Bubble Fruit Del Monte | 51 | 0 g | 12,1 g | 0 g |
| Kiwi Quarters Waitrose | 51 | 0,8 g | 8,6 g | 0,9 g |
| Apple apricot puree Biona | 51 | 0,5 g | 11 g | 0,2 g |
| Apple Cider Langers | 51 | 0 g | 11,8 g | 0 g |
| Pineapple Chunks Asda | 51 | 0,3 g | 12,2 g | 0,1 g |
| Super M strawberry Clover | 51 | 2,5 g | 7 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apfel-Mango Mark?
100 g of Apfel-Mango Mark has 51 kcal. Serving, 100 g (100 g): about 51 kcal.
How much protein is in Apfel-Mango Mark?
Apfel-Mango Mark contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in Serving, 100 g (100 g). About 4 % of its calories come from protein. Compared with other Früchte, that is below the median (median 0,71 g).
How many carbs are in Apfel-Mango Mark?
Apfel-Mango Mark has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apfel-Mango Mark?
Apfel-Mango Mark contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Apfel-Mango Mark?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4068134049780. License: ODbL 1.0 (Open Food Facts). Source record dated 26. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.