Apfel Mango

Packaged product Suppen und Saucen Bauck Hof

Apfel Mango contains 51 kcal per 100 g.

Roughly 87 % of its calories come from carbohydrates, with 9 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 59 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apfel Mango by Bauck Hof, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 g
0,5 gprotein
11 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 1,3 g 5 %
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 0,5 g 1 %
Vitamin A L 0 µg0 %
Vitamin C L 7,6 mg8 %
Vitamin D L 0 µg0 %
Vitamin E L 0,39 mg3 %
Thiamin (B1) L 0,017 mg1 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 0,2 mg1 %
Pantothensäure (B5) L 0,09 mg2 %
Vitamin B6 L 0,048 mg3 %
Folat (B9) L 11,9 µg3 %
Vitamin B12 L 0 µg0 %
Calcium L 6,2 mg0,5 %
Eisen L 0,073 mg0,4 %
Magnesium L 5,2 mg1 %
Phosphor L 11,2 mg0,9 %
Kalium L 100 mg2 %
Zink L 0,06 mg0,5 %
Kupfer L 0,038 mg4 %
Mangan L 0,043 mg2 %
Selen L 1,8 µg3 %
Iodin L 1,8 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 87 %Fat: 9 %51kcal / 100 g
  • Protein 4 %
  • Carbohydrates 87 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C8 %Kupfer4 %Selen3 %Folat (B9)3 %Vitamin B63 %Vitamin E3 %Kalium2 %Mangan2 %Riboflavin (B2)2 %Pantothensäure (B5)2 %

Nutritional insights

  • Protein0,5 gin the top quarter of Suppen und Saucen (median 0,4 g)
  • Fiber1,3 gin the lowest quarter of Suppen und Saucen (median 1,5 g)
  • Sugars10 gin the lowest quarter of Suppen und Saucen (median 12 g)
  • Fat0,5 gin the top quarter of Suppen und Saucen (median 0,3 g)
  • Saturated fat0,2 gin the top quarter of Suppen und Saucen (median 0,06 g)
  • Sodium12 mgin the top quarter of Suppen und Saucen (median 1,1 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,19 g
Carotenoids (1)
Beta-Carotin L161 µg
Other components (2)
Wasser L85,7 g
Alkohol L0 g

Product details

Brand
Bauck Hof
Barcode
4015637843100
Quantity
360 g
Category
Mango applesauces
Packaging
Glass
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Äpfel 83%, Mangos 17%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Apfel-Mangomark Campo Verde 53 0 g 11,8 g 0,2 g
Gourdes dessert fruitier pomme mangue goji sans sucre ajouté 4x120g U 53 0,3 g 12 g 0,1 g
Apfel-Mangomark Schweizer 54 0,34 g 11,4 g 0,15 g
Purée de fuits Alnatura 54 0,3 g 12,6 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apfel Mango?

100 g of Apfel Mango has 51 kcal.

How much protein is in Apfel Mango?

Apfel Mango contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 0,4 g).

How many carbs are in Apfel Mango?

Apfel Mango has 11 g of total carbohydrates per 100 g, including 1,3 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apfel Mango?

Apfel Mango contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Apfel Mango?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4015637843100. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.