Alpighurt - Haselnuss
Packaged product Milch und Eier Sontner
Alpighurt - Haselnuss contains 142 kcal per 100 g. A Serving, 150 g (150 g) provides about 213 kcal.
Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 12 % of the Daily Value for Kupfer, 12 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 14 g | |
| Added sugars L | 27,8 g | 56 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 6,1 µg | 0,7 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,49 µg | 2 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,033 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensäure (B5) L | 0,23 mg | 5 % |
| Vitamin B6 L | 0,038 mg | 2 % |
| Folat (B9) L | 17,2 µg | 4 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 77,5 mg | 6 % |
| Eisen L | 0,92 mg | 5 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 73,9 mg | 6 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 1,8 µg | 3 % |
| Iodin L | 16,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 60 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Milch und Eier (median 3,8 g)
- Fiber1,6 gin the top quarter of Milch und Eier (median 0,03 g)
- Sugars14 gin the top quarter of Milch und Eier (median 10 g)
- Fat5 gin the top quarter of Milch und Eier (median 2,7 g)
- Saturated fat2,1 gabove the median for Milch und Eier (median 1,6 g)
- Sodium40 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water60,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,73 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 3,8 µg |
|---|
Other components (2)
| Wasser L | 60,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
_Joghurt_ mild, Glukose-Fruktose-Sirup, Wasser, Zucker, _Haselnüsse_, fettarmes Kakaopulver, modifizierte Stärke, färbender Karamellzuckersirup, Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpighurt - Haselnuss?
100 g of Alpighurt - Haselnuss has 142 kcal. Serving, 150 g (150 g): about 213 kcal.
How much protein is in Alpighurt - Haselnuss?
Alpighurt - Haselnuss contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,5 g in Serving, 150 g (150 g). About 8 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).
How many carbs are in Alpighurt - Haselnuss?
Alpighurt - Haselnuss has 21,3 g of total carbohydrates per 100 g, including 1,6 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpighurt - Haselnuss?
Alpighurt - Haselnuss contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Alpighurt - Haselnuss contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (12 % DV), Riboflavin (B2) (12 % DV) and Iodin (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpighurt - Haselnuss?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29006229. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.