Almzeit cremig-mild
Packaged product Milch und Eier Bergader
Almzeit cremig-mild contains 372 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (351 kcal per 100 g).
100 g provides 35 % of the Daily Value for Calcium, 26 % of the Daily Value for Iodin and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 2,4 mg | 0,8 % |
| Sodium L | 628 mg | 27 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 1,7 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,09 mg | 0,6 % |
| Pantothensäure (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 450 mg | 35 % |
| Eisen L | 0,032 mg | 0,2 % |
| Magnesium L | 11,4 mg | 3 % |
| Phosphor L | 96,7 mg | 8 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Iodin L | 38,3 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,1 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for Milch und Eier (median 17 g)
- Sugars0,1 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat34 gin the top quarter of Milch und Eier (median 31 g)
- Saturated fat22 gabove the median for Milch und Eier (median 21 g)
- Sodium628 mgabove the median for Milch und Eier (median 600 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 6,8 µg |
|---|
Other components (2)
| Wasser L | 88,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bergader
- Barcode
- 4006402030511
- Quantity
- 175g
- Category
- Weichkäse mit blühender Schale
- Packaging
- Cardboard,Paperboard,de:c084581,de:fsc
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almzeit Pfeffer Bergader | 372 | 16 g | 0,5 g | 34 g |
| Käse für den Ofen Hofburger | 372 | 0 g | 0,5 g | 34 g |
| Almzeit cremig-mild Bergader | 372 | 17 g | 0 g | 34 g |
| Bergbauern Käse mild-cremig Bergader | 372 | 16,4 g | 0,1 g | 34 g |
| Bergbauern Käse feinwürzig-cremig Bergader | 372 | 16,4 g | 0,1 g | 34 g |
| Queijo Camembert Queijos do Mundo | 373 | 18 g | 1 g | 33 g |
| Kleiner Käse für den Ofen ja! | 371 | 18 g | 0,5 g | 33 g |
| Weichkäse Gläserne Molkerei | 374 | 17 g | 0,5 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Almzeit cremig-mild?
100 g of Almzeit cremig-mild has 372 kcal.
Is Almzeit cremig-mild high in protein?
Almzeit cremig-mild contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 17 g).
How many carbs are in Almzeit cremig-mild?
Almzeit cremig-mild has 0,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Almzeit cremig-mild?
Almzeit cremig-mild contains 34 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Almzeit cremig-mild contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (35 % DV), Iodin (26 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Almzeit cremig-mild?
100 g contains 628 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006402030511. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.