Ail semoule - flacon

Packaged product Getränke Marque Repère

Ail semoule - flacon contains 346 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 21 % from protein and 2 % from fat (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.

100 g provides 97 % of the Daily Value for Vitamin B6, 59 % of the Daily Value for Kupfer and 43 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ail semoule - flacon by Marque Repère, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
17 gprotein
63 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 63 g 23 %
Dietary fiber L 9,5 g 34 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 17 g 34 %
Vitamin A L 0 µg0 %
Vitamin C L 2,4 mg3 %
Vitamin D L 0 µg0 %
Vitamin E L 0,67 mg4 %
Thiamin (B1) L 0,45 mg38 %
Riboflavin (B2) L 0,15 mg12 %
Niacin (B3) L 0,74 mg5 %
Pantothensäure (B5) L 0,74 mg15 %
Vitamin B6 L 1,7 mg97 %
Folat (B9) L 47 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 79,5 mg6 %
Eisen L 4,2 mg23 %
Magnesium L 67,5 mg16 %
Phosphor L 416 mg33 %
Kalium L 1.150 mg24 %
Zink L 2,8 mg26 %
Kupfer L 0,53 mg59 %
Mangan L 0,98 mg43 %
Selen L 4,4 µg8 %
Iodin L 15 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 77 %Fat: 2 %346kcal / 100 g
  • Protein 21 %
  • Carbohydrates 77 %
  • Fat 2 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B697 %Kupfer59 %Mangan43 %Thiamin (B1)38 %Phosphor33 %Zink26 %Kalium24 %Eisen23 %Magnesium16 %Pantothensäure (B5)15 %

Nutritional insights

  • Protein17 gin the top quarter of Getränke (median 2,1 g)
  • Fiber9,5 gabove the median for Getränke (median 3,6 g)
  • Sugars2,4 gabove the median for Getränke (median 2 g)
  • Fat0,8 gabove the median for Getränke (median 0,63 g)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water6,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,067 g
Mehrfach ungesättigtes Fett L0,29 g
Sugars and starch (1)
Stärke L2 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0 g
DHA (Omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,016 g
Linolsäure (Omega-6, 18:2) L0,27 g
Carotenoids (1)
Beta-Carotin L0 µg
Other components (2)
Wasser L6,5 g
Alkohol L0 g

Product details

Brand
Marque Repère
Barcode
3564700998120
Quantity
60 g
Category
lebensmittel
Packaging
fr:60-gr
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ail en poudre

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Knoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ail semoule - flacon?

100 g of Ail semoule - flacon has 346 kcal.

Is Ail semoule - flacon high in protein?

Ail semoule - flacon contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).

How many carbs are in Ail semoule - flacon?

Ail semoule - flacon has 63 g of total carbohydrates per 100 g, including 9,5 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ail semoule - flacon?

Ail semoule - flacon contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Ail semoule - flacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (97 % DV), Kupfer (59 % DV), Mangan (43 % DV), Thiamin (B1) (38 % DV) and Phosphor (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ail semoule - flacon?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564700998120. License: ODbL 1.0 (Open Food Facts). Source record dated 12. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.