Carrefour

Packaged product Getränke Carrefour

Carrefour contains 346 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 20 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in Getränke on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

100 g provides 109 % of the Daily Value for Kupfer, 91 % of the Daily Value for Eisen and 83 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Carrefour by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
346kcal per 100 g
12,4 gprotein
13 gcarbohydrates
17,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 346 kcal
Total fat L 17,8 g 23 %
Saturated fat L 0,97 g 5 %
Cholesterol L 0 mg 0 %
Sodium L 35 mg 2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 41,9 g 150 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 12,4 g 25 %
Vitamin A L 0 µg0 %
Vitamin C L 21 mg23 %
Vitamin D L 0 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,24 mg20 %
Riboflavin (B2) L 0,29 mg22 %
Niacin (B3) L 2,1 mg13 %
Pantothensäure (B5) L 0,51 mg10 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 709 mg55 %
Eisen L 16,3 mg91 %
Magnesium L 330 mg79 %
Phosphor L 409 mg33 %
Kalium L 1.270 mg27 %
Zink L 4,7 mg43 %
Kupfer L 0,98 mg109 %
Mangan L 1,9 mg83 %
Selen L 3,1 µg6 %
Iodin L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 20 %Fat: 61 %346kcal / 100 g
  • Protein 19 %
  • Carbohydrates 20 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer109 %Eisen91 %Mangan83 %Magnesium79 %Calcium55 %Zink43 %Phosphor33 %Kalium27 %Vitamin C23 %Vitamin B623 %

Nutritional insights

  • Protein12,4 gin the top quarter of Getränke (median 2,1 g)
  • Fiber41,9 gin the top quarter of Getränke (median 3,6 g)
  • Sugars3 gabove the median for Getränke (median 2 g)
  • Fat17,8 gin the top quarter of Getränke (median 0,63 g)
  • Saturated fat0,97 gabove the median for Getränke (median 0,2 g)
  • Sodium35 mgbelow the median for Getränke (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water8,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L10 g
Carotenoids (1)
Beta-Carotin L81 µg
Other components (2)
Wasser L8,9 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
5400101013957
Quantity
35 g
Category
lebensmittel
Packaging
fr:flacon-verre
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

graines de Coriandre 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Épices à pain d'épices Fortwenger 346 4,3 g 65 g 4,7 g
Épices à pain d'épices Fortwenger 346 4,3 g 65 g 4,7 g
Ail granulé Verstegen 346 16,6 g 63,7 g 0,7 g
Ground coriander Sainsbury's 346 12,4 g 13 g 17,8 g
Coriander Seeds Bodrum 346 12,4 g 13 g 17,8 g
Crystallised Fiery Ginger Whitworths 346 0,1 g 84,8 g 0,7 g
Garlic granules Stonemill 346 17 g 64 g 0,7 g
Korianderzaad Verstegen 346 12,4 g 13 g 17,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Carrefour?

100 g of Carrefour has 346 kcal.

Is Carrefour high in protein?

Carrefour contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,1 g).

How many carbs are in Carrefour?

Carrefour has 13 g of total carbohydrates per 100 g, including 41,9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Carrefour?

Carrefour contains 17,8 g of fat per 100 g, of which 0,97 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Carrefour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (109 % DV), Eisen (91 % DV), Mangan (83 % DV), Magnesium (79 % DV) and Calcium (55 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Carrefour?

100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101013957. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.