Aceitunas Rellenas Extra Espinaler
Packaged product Gemüse Espinaler
Aceitunas Rellenas Extra Espinaler contains 155 kcal per 100 g.
Roughly 96 % of its calories come from fat, with 4 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Gemüse on FoodFactly (155 kcal per 100 g).
100 g provides 31 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Iodin and 19 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 8,3 mg | 3 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 3,9 µg | 0,4 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,78 µg | 4 % |
| Vitamin E L | 4,7 mg | 31 % |
| Thiamin (B1) L | 0,01 mg | 0,9 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,81 mg | 5 % |
| Pantothensäure (B5) L | 0,07 mg | 1 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 2,8 µg | 0,7 % |
| Vitamin B12 L | 0,037 µg | 2 % |
| Calcium L | 57,3 mg | 4 % |
| Eisen L | 0,31 mg | 2 % |
| Magnesium L | 22,9 mg | 5 % |
| Phosphor L | 15,8 mg | 1 % |
| Kalium L | 45,6 mg | 1 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,12 mg | 14 % |
| Mangan L | 0,043 mg | 2 % |
| Selen L | 10,2 µg | 19 % |
| Iodin L | 40,2 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Fat 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the top quarter of Gemüse (median 1,3 g)
- Fiber3,2 gin the top quarter of Gemüse (median 2,5 g)
- Fat15 gin the lowest quarter of Gemüse (median 16 g)
- Saturated fat2,5 gin the lowest quarter of Gemüse (median 3 g)
- Sodium1.200 mgbelow the median for Gemüse (median 1.320 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water72,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0,16 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 23,7 µg |
|---|
Other components (2)
| Wasser L | 72,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Espinaler
- Barcode
- 8427230006008
- Category
- Green olives stuffed of anchovies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Green olives, anchovy paste (6%) [water, anchovy, thickener (sodium alginate)], salt, flavour enhancer (monosodium glutamate, e635), acidifier (citric acid), antioxidant: (ascorbic acid). Allergens: fish and traces of sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Aceitunas Rellenas Extra Espinaler?
100 g of Aceitunas Rellenas Extra Espinaler has 155 kcal.
How much protein is in Aceitunas Rellenas Extra Espinaler?
Aceitunas Rellenas Extra Espinaler contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 1,3 g).
How many carbs are in Aceitunas Rellenas Extra Espinaler?
Aceitunas Rellenas Extra Espinaler has 0 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Aceitunas Rellenas Extra Espinaler?
Aceitunas Rellenas Extra Espinaler contains 15 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Aceitunas Rellenas Extra Espinaler contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (31 % DV), Iodin (27 % DV), Selen (19 % DV) and Kupfer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Aceitunas Rellenas Extra Espinaler?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8427230006008. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.