Abrikozen

Packaged product Getränke Albert Heijn

Abrikozen contains 185 kcal per 100 g. A Serving, 3 gram (3 g) provides about 6 kcal.

Roughly 92 % of its calories come from carbohydrates, with 5 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 250 kcal per 100 g across 567 products.

100 g provides 74 % of the Daily Value for Selen, 27 % of the Daily Value for Iodin and 27 % of the Daily Value for Kupfer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Abrikozen by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
2 gprotein
37 gcarbohydrates
0,5 gfat
6kcal in Serving, 3 gram (3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 32 mg 1 %
Total carbohydrates L 37 g 13 %
Dietary fiber L 13 g 46 %
Total sugars L 29 g
Added sugars L 0 g 0 %
Protein L 2 g 4 %
Vitamin A L 0 µg0 %
Vitamin C L 10,3 mg11 %
Vitamin D L 0 µg0 %
Vitamin E L 2,8 mg19 %
Thiamin (B1) L 0,12 mg10 %
Riboflavin (B2) L 0,053 mg4 %
Niacin (B3) L 0,2 mg1 %
Pantothensäure (B5) L 0,77 mg15 %
Vitamin B6 L 0,22 mg13 %
Folat (B9) L 30,7 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 60,7 mg5 %
Eisen L 0,77 mg4 %
Magnesium L 34 mg8 %
Phosphor L 89 mg7 %
Kalium L 1.052 mg22 %
Zink L 0,36 mg3 %
Kupfer L 0,24 mg27 %
Mangan L 0,28 mg12 %
Selen L 40,5 µg74 %
Iodin L 40,5 µg27 %
Chlorid L 80,9 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 92 %Fat: 3 %185kcal / 100 g
  • Protein 5 %
  • Carbohydrates 92 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen74 %Iodin27 %Kupfer27 %Kalium22 %Vitamin E19 %Pantothensäure (B5)15 %Vitamin B613 %Mangan12 %Vitamin C11 %Thiamin (B1)10 %

Nutritional insights

  • Protein2 gin the lowest quarter of Getränke (median 2,8 g)
  • Fiber13 gin the top quarter of Getränke (median 7,3 g)
  • Sugars29 gin the lowest quarter of Getränke (median 42 g)
  • Saturated fat0,2 gin the top quarter of Getränke (median 0,08 g)
  • Sodium32 mgin the top quarter of Getränke (median 10 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0,041 g
Mehrfach ungesättigtes Fett L0,041 g
Sugars and starch (1)
Stärke L0,73 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,041 g
DHA (Omega-3, 22:6 n-3) L0,041 g
ALA (omega-3, 18:3 n-3) L0,041 g
Linolsäure (Omega-6, 18:2) L0,041 g
Carotenoids (1)
Beta-Carotin L9.507 µg
Other components (1)
Alkohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718907178785
Quantity
350 gram
Label serving
3 gram
Category
Aprikosen, getrocknet
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Abrikoos

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Abricots extra moelleux BIO LES FLEURONS 185 0 g 40,9 g 0 g
Soft Dried Turkish Apricots Amphora International 185 5 g 37,5 g 0 g
Abricots Secs Marks & Spencer 184 4 g 36,5 g 0,6 g
Abricots séches Cora 184 1,9 g 40 g 0,5 g
Soft apricots Holland & Barrett 184 2,2 g 39,4 g 0,5 g
Soft apricots Aldi 187 2 g 40 g 1,7 g
Golden Apricots Whitworths 183 2,3 g 39,3 g 0,67 g
Abricots secs Direct Producteurs Fruits secs 183 1,9 g 39,8 g 0,51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Abrikozen?

100 g of Abrikozen has 185 kcal. Serving, 3 gram (3 g): about 6 kcal.

How much protein is in Abrikozen?

Abrikozen contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,06 g in Serving, 3 gram (3 g). About 5 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 2,8 g).

How many carbs are in Abrikozen?

Abrikozen has 37 g of total carbohydrates per 100 g, including 13 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Abrikozen?

Abrikozen contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Abrikozen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Selen (74 % DV), Iodin (27 % DV), Kupfer (27 % DV), Kalium (22 % DV) and Vitamin E (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Abrikozen?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Oktober 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718907178785. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2025. Imported 8. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.