Abrikozen
Packaged product Beverages Albert Heijn
Abrikozen contains 185 kcal per 100 g. A serving, 3 gram (3 g) provides about 6 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 250 kcal per 100 g across 567 products.
100 g provides 74% of the Daily Value for selenium, 27% of the Daily Value for iodine and 27% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 37 g | 13% |
| Dietary fiber L | 13 g | 46% |
| Total sugars L | 29 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.053 mg | 4% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 30.7 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 60.7 mg | 5% |
| Iron L | 0.77 mg | 4% |
| Magnesium L | 34 mg | 8% |
| Phosphorus L | 89 mg | 7% |
| Potassium L | 1,052 mg | 22% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 40.5 µg | 74% |
| Iodine L | 40.5 µg | 27% |
| Chloride L | 80.9 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.8 g)
- Fiber13 gin the top quarter of beverages (median 7.3 g)
- Sugars29 gin the lowest quarter of beverages (median 42 g)
- Saturated fat0.2 gin the top quarter of beverages (median 0.08 g)
- Sodium32 mgin the top quarter of beverages (median 10 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.041 g |
|---|---|
| Polyunsaturated fat L | 0.041 g |
Sugars and starch (1)
| Starch L | 0.73 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.041 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.041 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 0.041 g |
Carotenoids (1)
| Beta-carotene L | 9,507 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907178785
- Quantity
- 350 gram
- Label serving
- 3 gram
- Category
- Dried apricots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Abrikoos
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Abricots extra moelleux BIO LES FLEURONS | 185 | 0 g | 40.9 g | 0 g |
| Soft Dried Turkish Apricots Amphora International | 185 | 5 g | 37.5 g | 0 g |
| Abricots Secs Marks & Spencer | 184 | 4 g | 36.5 g | 0.6 g |
| Abricots séches Cora | 184 | 1.9 g | 40 g | 0.5 g |
| Soft apricots Holland & Barrett | 184 | 2.2 g | 39.4 g | 0.5 g |
| Soft apricots Aldi | 187 | 2 g | 40 g | 1.7 g |
| Golden Apricots Whitworths | 183 | 2.3 g | 39.3 g | 0.67 g |
| Abricots secs Direct Producteurs Fruits secs | 183 | 1.9 g | 39.8 g | 0.51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Abrikozen?
100 g of Abrikozen has 185 kcal. Serving, 3 gram (3 g): about 6 kcal.
How much protein is in Abrikozen?
Abrikozen contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.06 g in serving, 3 gram (3 g). About 5% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 2.8 g).
How many carbs are in Abrikozen?
Abrikozen has 37 g of total carbohydrates per 100 g, including 13 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Abrikozen?
Abrikozen contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Abrikozen contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (74% DV), iodine (27% DV), copper (27% DV), potassium (22% DV) and Vitamin E (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Abrikozen?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907178785. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.