90 Second Long Grain And Wild Rice
Packaged product Getreide und Pasta Earthly Grains
90 Second Long Grain And Wild Rice contains 164 kcal per 100 g. A Serving, 250 g (250 g) provides about 410 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 356 kcal per 100 g across 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 388 mg | 17 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 12 mg | 0,9 % |
| Eisen L | 0,24 mg | 1 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 92 mg | 2 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Getreide und Pasta (median 6,7 g)
- Fiber2 gbelow the median for Getreide und Pasta (median 2,2 g)
- Sugars1,2 gin the top quarter of Getreide und Pasta (median 0 g)
- Fat0,6 gbelow the median for Getreide und Pasta (median 1 g)
- Sodium388 mgin the top quarter of Getreide und Pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Earthly Grains
- Barcode
- 4061464165717
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Risse
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Thai parboiled rice, soup mix (water, maltodextrin, mushroom powder), spices and herbs (onion powder, garlic powder, ground white pepper, celery seed, dried thyme, dried basil, dried parsley), flavors (yeast extract, natural), wild rice, sunflower oil, salt, silicon dioxide (anti-caking), citric acid (acidity regulator). May contain coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzSonnenblumenölKnoblauchZwiebelnReisHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain Rice Ben's | 164 | 3,7 g | 31 g | 2,5 g |
| Golden Vegetable Rice Rice | 164 | 3,3 g | 32 g | 2,6 g |
| Wholegrain rice Uncle Ben's | 164 | 3,7 g | 30,5 g | 2,6 g |
| Spicy Egg Fried Rice Uncle Ben's | 164 | 3,9 g | 29,2 g | 3,5 g |
| Tilda coconut Tilda | 164 | 3,4 g | 25,2 g | 5 g |
| Long Grain & Wild Rice Dunnes Stores | 164 | 3,5 g | 33 g | 1,7 g |
| Brown, Red & Wild Rice Medley Ben's Original | 164 | 3,5 g | 31,9 g | 2 g |
| Thai Sticky Rice Waitrose | 163 | 3 g | 34,7 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 90 Second Long Grain And Wild Rice?
100 g of 90 Second Long Grain And Wild Rice has 164 kcal. Serving, 250 g (250 g): about 410 kcal.
How much protein is in 90 Second Long Grain And Wild Rice?
90 Second Long Grain And Wild Rice contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in Serving, 250 g (250 g). About 8 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in 90 Second Long Grain And Wild Rice?
90 Second Long Grain And Wild Rice has 36 g of total carbohydrates per 100 g, including 2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 90 Second Long Grain And Wild Rice?
90 Second Long Grain And Wild Rice contains 0,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in 90 Second Long Grain And Wild Rice?
100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061464165717. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.