8 p'tits bonhommes apero
Packaged product Sonstige Lebensmittel Tipiak
8 p'tits bonhommes apero contains 370 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 22 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 51 % of the Daily Value for Vitamin E, 29 % of the Daily Value for Vitamin B12 and 19 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 8,3 g | 42 % |
| Cholesterol L | 112 mg | 37 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 81,3 µg | 9 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin E L | 7,7 mg | 51 % |
| Thiamin (B1) L | 0,21 mg | 18 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 1,3 mg | 8 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,13 mg | 7 % |
| Folat (B9) L | 19,3 µg | 5 % |
| Vitamin B12 L | 0,7 µg | 29 % |
| Calcium L | 180 mg | 14 % |
| Eisen L | 1,2 mg | 6 % |
| Magnesium L | 27,5 mg | 7 % |
| Phosphor L | 225 mg | 18 % |
| Kalium L | 170 mg | 4 % |
| Zink L | 1,7 mg | 15 % |
| Kupfer L | 0,086 mg | 10 % |
| Mangan L | 0,43 mg | 19 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 12,2 µg | 8 % |
| Chlorid L | 88 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 22 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat25 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium800 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water46,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 6,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,9 g |
Sugars and starch (1)
| Stärke L | 12,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,021 g |
| ALA (omega-3, 18:3 n-3) L | 0,081 g |
| Linolsäure (Omega-6, 18:2) L | 7,7 g |
Carotenoids (1)
| Beta-Carotin L | 23 µg |
|---|
Other components (2)
| Wasser L | 46,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tipiak
- Barcode
- 3450350037367
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Œuf entier pasteurisé, jambon cuit supérieur 18% [jambon de porc (origine : France), sel, sirop de glucose, dextrose de blé, arômes naturels, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium], farine de blé, emmental râpé 15%, huile de tournesol, eau, crème stérilisée (crème de lait, stabilisant: carraghénanes), agents levants: diphosphate disodique, carbonate acide de sodium, amidon de blé, sel. Les allergènes à déclaration obligatoire sont indiqués en gras dans la liste d'ingrédients. Peut contenir des traces de : Fruits à coque, Sésame, Moutarde, Céleri, Soja, Poisson, Crustacés, Mollusques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiWeizenmehlSonnenblumenölRahmSalzGlucosesirup
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 p'tits bonhommes apero?
100 g of 8 p'tits bonhommes apero has 370 kcal.
Is 8 p'tits bonhommes apero high in protein?
8 p'tits bonhommes apero contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in 8 p'tits bonhommes apero?
8 p'tits bonhommes apero has 20 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 p'tits bonhommes apero?
8 p'tits bonhommes apero contains 25 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).
What vitamins and minerals does 8 p'tits bonhommes apero contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51 % DV), Vitamin B12 (29 % DV), Mangan (19 % DV), Phosphor (18 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 p'tits bonhommes apero?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450350037367. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.