8 p'tits bonhommes apero

Packaged product Other Foods Tipiak

8 p'tits bonhommes apero contains 370 kcal per 100 g.

Roughly 62% of its calories come from fat, with 22% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 51% of the Daily Value for Vitamin E, 29% of the Daily Value for Vitamin B12 and 19% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

8 p'tits bonhommes apero by Tipiak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
15 gprotein
20 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 25 g 32%
Saturated fat L 8.3 g 42%
Cholesterol L 112 mg 37%
Sodium L 800 mg 35%
Total carbohydrates L 20 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 2.4 g
Added sugars L 2.1 g 4%
Protein L 15 g 30%
Vitamin A L 81.3 µg9%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.53 µg3%
Vitamin E L 7.7 mg51%
Thiamin (B1) L 0.21 mg18%
Riboflavin (B2) L 0.18 mg14%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.54 mg11%
Vitamin B6 L 0.13 mg7%
Folate (B9) L 19.3 µg5%
Vitamin B12 L 0.7 µg29%
Calcium L 180 mg14%
Iron L 1.2 mg6%
Magnesium L 27.5 mg7%
Phosphorus L 225 mg18%
Potassium L 170 mg4%
Zinc L 1.7 mg15%
Copper L 0.086 mg10%
Manganese L 0.43 mg19%
Selenium L 9 µg16%
Iodine L 12.2 µg8%
Chloride L 88 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 22%Fat: 62%370kcal / 100 g
  • Protein 16%
  • Carbohydrates 22%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E51%Vitamin B1229%Manganese19%Phosphorus18%Thiamin (B1)18%Selenium16%Zinc15%Riboflavin (B2)14%Calcium14%Pantothenic acid (B5)11%

Nutritional insights

  • Protein15 gabove the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat25 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Sodium800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
  • Water46.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L6.6 g
Polyunsaturated fat L7.9 g
Sugars and starch (1)
Starch L12.7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.006 g
DHA (omega-3, 22:6 n-3) L0.021 g
ALA (omega-3, 18:3 n-3) L0.081 g
Linoleic acid (omega-6, 18:2) L7.7 g
Carotenoids (1)
Beta-carotene L23 µg
Other components (2)
Water L46.9 g
Alcohol L0 g

Product details

Brand
Tipiak
Barcode
3450350037367
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Œuf entier pasteurisé, jambon cuit supérieur 18% [jambon de porc (origine : France), sel, sirop de glucose, dextrose de blé, arômes naturels, antioxydant: ascorbate de sodium, conservateur: nitrite de sodium], farine de blé, emmental râpé 15%, huile de tournesol, eau, crème stérilisée (crème de lait, stabilisant: carraghénanes), agents levants: diphosphate disodique, carbonate acide de sodium, amidon de blé, sel. Les allergènes à déclaration obligatoire sont indiqués en gras dans la liste d'ingrédients. Peut contenir des traces de : Fruits à coque, Sésame, Moutarde, Céleri, Soja, Poisson, Crustacés, Mollusques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggWheat flourSunflower oilCreamSaltGlucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3450350037367. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 8 p'tits bonhommes apero?

100 g of 8 p'tits bonhommes apero has 370 kcal.

Is 8 p'tits bonhommes apero high in protein?

8 p'tits bonhommes apero contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 8 p'tits bonhommes apero?

8 p'tits bonhommes apero has 20 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 8 p'tits bonhommes apero?

8 p'tits bonhommes apero contains 25 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

What vitamins and minerals does 8 p'tits bonhommes apero contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (51% DV), Vitamin B12 (29% DV), manganese (19% DV), phosphorus (18% DV) and Thiamin (B1) (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 8 p'tits bonhommes apero?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.