8 Blumen
Packaged product Milch und Eier Koch
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
8 Blumen contains 397 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 25 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (396 kcal per 100 g).
100 g provides 2.354.280 % of the Daily Value for Iodin, 269.000 % of the Daily Value for Mangan and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 0,11 g | 0,5 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,075 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensäure (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,9 µg | 1 % |
| Vitamin B12 L | 0,49 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Eisen L | 0,032 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 98,5 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,013 mg | 1 % |
| Mangan L | 6.187 mg | 269.000 % |
| Selen L | 1,7 µg | 3 % |
| Iodin L | 3.531.420 µg | 2.354.280 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for Milch und Eier (median 26,3 g)
- Sugars4,9 gin the top quarter of Milch und Eier (median 0 g)
- Fat33 gabove the median for Milch und Eier (median 32,6 g)
- Saturated fat0,11 gin the lowest quarter of Milch und Eier (median 19 g)
- Sodium480 mgin the lowest quarter of Milch und Eier (median 640 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 7 µg |
|---|
Other components (2)
| Wasser L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Koch
- Barcode
- 0583092005509
- Quantity
- 190 g
- Category
- Käse aus der Schweiz
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mutschli 1/1 Fromagerie Spielhofer | 397 | 26 g | 0 g | 33 g |
| Appenzellerin Appenzeller | 396 | 27 g | 0 g | 32 g |
| Le Gruyere Käse Le Gruyere | 396 | 27 g | 0 g | 32 g |
| Schweizer Emmentaler 98646 Straufhain | 395 | 29 g | 0,1 g | 31 g |
| Le maréchal Denner | 395 | 25 g | 0,5 g | 33 g |
| Emmentaler am Stück K-Classic | 394 | 31 g | 0 g | 30 g |
| Luzerner Rahmkäse Luzerner | 393 | 21 g | 0,1 g | 34 g |
| Swiss Natural Swiss cheese Great Lakes Cheese | 393 | 28,6 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Blumen?
100 g of 8 Blumen has 397 kcal.
Is 8 Blumen high in protein?
8 Blumen contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 26,3 g).
How many carbs are in 8 Blumen?
8 Blumen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Blumen?
8 Blumen contains 33 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does 8 Blumen contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (2.354.280 % DV), Mangan (269.000 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 Blumen?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0583092005509. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.