6 White Sliced Rolls
Packaged product Brot und Backwaren Asda
6 White Sliced Rolls contains 253 kcal per 100 g.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 54 % of the Daily Value for Mangan, 20 % of the Daily Value for Chlorid and 20 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 284 mg | 12 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 3,8 g | 8 % |
| Protein L | 8,6 g | 17 % |
| Vitamin A L | 0,075 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,073 µg | 0,4 % |
| Vitamin E L | 0,83 mg | 6 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensäure (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 23,3 µg | 6 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 19,9 mg | 2 % |
| Eisen L | 1,3 mg | 7 % |
| Magnesium L | 44,9 mg | 11 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 186 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kupfer L | 0,18 mg | 20 % |
| Mangan L | 1,3 mg | 54 % |
| Selen L | 6,1 µg | 11 % |
| Iodin L | 19 µg | 13 % |
| Chlorid L | 465 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,5 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars3,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat1,4 gin the lowest quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium284 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water40,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,89 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,83 g |
Sugars and starch (1)
| Stärke L | 33,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,098 g |
| Linolsäure (Omega-6, 18:2) L | 0,67 g |
Carotenoids (1)
| Beta-Carotin L | 3,3 µg |
|---|
Other components (2)
| Wasser L | 40,2 g |
|---|---|
| Alkohol L | 0,008 g |
Product details
- Brand
- Asda
- Barcode
- 5057172612673
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Sugar, Spirit Vinegar, Salt, Soya Flour, Emulsifiers (Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Diglycerides of Fatty Acids), Yeast, Palm Fat, Preservative (Calcium Propionate), Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEssigSalzHefeRaps (Rübsenöl)
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|---|---|---|---|---|
| Sesame seed sourdough bread Woolworths Food | 253 | 8,5 g | 46 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 White Sliced Rolls?
100 g of 6 White Sliced Rolls has 253 kcal.
How much protein is in 6 White Sliced Rolls?
6 White Sliced Rolls contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in 6 White Sliced Rolls?
6 White Sliced Rolls has 50 g of total carbohydrates per 100 g, including 2,5 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 White Sliced Rolls?
6 White Sliced Rolls contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does 6 White Sliced Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Chlorid (20 % DV), Kupfer (20 % DV), Thiamin (B1) (19 % DV) and Iodin (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 White Sliced Rolls?
100 g contains 284 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057172612673. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.