6 nigiris, 6 california roll
Packaged product Mahlzeiten und Gerichte Sapporo
6 nigiris, 6 california roll contains 154 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 26 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).
100 g provides 133 % of the Daily Value for Chlorid, 96 % of the Daily Value for Iodin and 27 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 6,8 mg | 2 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0,73 µg | 0,1 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,21 µg | 1 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,051 mg | 4 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensäure (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 4 µg | 1 % |
| Vitamin B12 L | 0,59 µg | 24 % |
| Calcium L | 36,4 mg | 3 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 30,1 mg | 7 % |
| Phosphor L | 93,8 mg | 8 % |
| Kalium L | 131 mg | 3 % |
| Zink L | 0,96 mg | 9 % |
| Kupfer L | 0,16 mg | 18 % |
| Mangan L | 0,62 mg | 27 % |
| Selen L | 3,6 µg | 7 % |
| Iodin L | 145 µg | 96 % |
| Chlorid L | 3.063 mg | 133 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 56 %
- Fat 26 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Mahlzeiten und Gerichte (median 5,4 g)
- Fiber1,1 gabove the median for Mahlzeiten und Gerichte (median 1,1 g)
- Sugars2,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,2 g)
- Fat4,3 gabove the median for Mahlzeiten und Gerichte (median 4,2 g)
- Saturated fat0,7 gbelow the median for Mahlzeiten und Gerichte (median 0,71 g)
- Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water30,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,87 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,88 g |
Sugars and starch (1)
| Stärke L | 41,4 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,029 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,043 g |
| ALA (omega-3, 18:3 n-3) L | 0,021 g |
| Linolsäure (Omega-6, 18:2) L | 0,73 g |
Carotenoids (1)
| Beta-Carotin L | 0,69 µg |
|---|
Other components (2)
| Wasser L | 30,1 g |
|---|---|
| Alkohol L | 0,033 g |
Product details
Ingredients
rice, rice vinegar (water, distilled vinegar, rice, salt), sugar, salt, 7% salmon, 4% shrimp stew (shrimp, salt), 2% surimi (fish, water, wheat starch, egg white, aroma, and extract of crab, salt, rice wine, sugar, soybean oil, stabilizer: calcium carbonate, sweetener: sorbitol, colouring: carminic acid), 1% avocado (avocado, antioxidant: sodium ascorbate, citratos of sodium, extract rich in tocopherols, esters fatty acids of ascorbic acid, alpha-tocopherol), 1% cucumber, 0.7% in sesame, nori seaweed, trehalose*, fibre (soya), antioxidants: sodium lactate, esters acetic monoglycerides and diglycerides of fatty acids, sunflower oil, antioxidant: sodium ascorbate, acidifier: citratos sodium, natural flavouring, vinegar, dehydrated,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 6 nigiris, 6 california roll?
100 g of 6 nigiris, 6 california roll has 154 kcal.
How much protein is in 6 nigiris, 6 california roll?
6 nigiris, 6 california roll contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 5,4 g).
How many carbs are in 6 nigiris, 6 california roll?
6 nigiris, 6 california roll has 20,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 6 nigiris, 6 california roll?
6 nigiris, 6 california roll contains 4,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 6 nigiris, 6 california roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (133 % DV), Iodin (96 % DV), Mangan (27 % DV), Vitamin B12 (24 % DV) and Kupfer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 6 nigiris, 6 california roll?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20185459. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.