2 Quiches Lorraines
Packaged product Mahlzeiten und Gerichte Marie
2 Quiches Lorraines contains 297 kcal per 100 g. A Serving, 170 g (170 g) provides about 505 kcal.
Roughly 61 % of its calories come from fat, with 24 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 256 kcal per 100 g across 216 products.
100 g provides 163 % of the Daily Value for Chlorid, 80 % of the Daily Value for Iodin and 45 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 142 mg | 47 % |
| Sodium L | 336 mg | 15 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 406 µg | 45 % |
| Vitamin C L | 0,098 mg | 0,1 % |
| Vitamin D L | 0,69 µg | 3 % |
| Vitamin E L | 1,3 mg | 8 % |
| Thiamin (B1) L | 0,027 mg | 2 % |
| Riboflavin (B2) L | 0,067 mg | 5 % |
| Niacin (B3) L | 0,34 mg | 2 % |
| Pantothensäure (B5) L | 0,18 mg | 4 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 117 mg | 9 % |
| Eisen L | 0,36 mg | 2 % |
| Magnesium L | 11 mg | 3 % |
| Phosphor L | 91,4 mg | 7 % |
| Kalium L | 76,2 mg | 2 % |
| Zink L | 0,55 mg | 5 % |
| Kupfer L | 0,11 mg | 12 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 120 µg | 80 % |
| Chlorid L | 3.759 mg | 163 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 24 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber0,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,9 g)
- Sugars1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fat20 gin the top quarter of Mahlzeiten und Gerichte (median 16 g)
- Saturated fat12 gin the top quarter of Mahlzeiten und Gerichte (median 7,8 g)
- Sodium336 mgin the lowest quarter of Mahlzeiten und Gerichte (median 384 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water35,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 11,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Sugars and starch (1)
| Stärke L | 1,6 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,24 g |
| Linolsäure (Omega-6, 18:2) L | 0,88 g |
Carotenoids (1)
| Beta-Carotin L | 98,2 µg |
|---|
Other components (2)
| Wasser L | 35,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marie
- Barcode
- 3248830001331
- Quantity
- 2 x 170 g
- Label serving
- 170 g
- Category
- Lothringen-Quine
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(Pourcentages exprimés sur le total de la recette) : pâte au parmesan 34,5% [farine de blé origine France, beurre 7,3%, eau, Parmesan 1,8% (Parmigiano Reggiano AOP), sel], lardons cuits fumés 15,5% (poitrine de porc origine France, sel fumé et sel, arômes naturels, antioxydant : acide ascorbique), œufs de poules élevées en plein air origine France 14,3%, crème fraîche 11,4%, eau, emmental 9,9%, farine de blé, amidon de maïs, sel fumé, muscade, poivre, curcuma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ButterSalzEiRahmWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche lorraine Artisan Gourmet | 297 | 9,5 g | 18 g | 20 g |
| Quiches lorraine, U | 295 | 9,5 g | 20,6 g | 19,1 g |
| Quiches Lorraines lardons & Emmental Carte Nature | 300 | 11 g | 20 g | 19 g |
| Les Petites Tartes Quiches Lorraines La Vie Claire | 300 | 11 g | 20 g | 19 g |
| Quiche lorraine AFFRAIS | 294 | 8,5 g | 2,7 g | 19,6 g |
| Quiche Lorraine Leclerc | 301 | 8,6 g | 19 g | 21 g |
| 2 Quiches lorraines pâte brisée pur beurre Casino | 293 | 8,5 g | 22 g | 19 g |
| Quiche Lorraine Lidl | 291 | 11 g | 18 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Quiches Lorraines?
100 g of 2 Quiches Lorraines has 297 kcal. Serving, 170 g (170 g): about 505 kcal.
Is 2 Quiches Lorraines high in protein?
2 Quiches Lorraines contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 18,7 g in Serving, 170 g (170 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in 2 Quiches Lorraines?
2 Quiches Lorraines has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Quiches Lorraines?
2 Quiches Lorraines contains 20 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does 2 Quiches Lorraines contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (163 % DV), Iodin (80 % DV), Vitamin A (45 % DV), Vitamin B12 (16 % DV) and Kupfer (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Quiches Lorraines?
100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3248830001331. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.