Zwiebel Ringe
Packaged product Snacks Clarkys
Zwiebel Ringe contains 499 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 44 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (480 kcal per 100 g).
100 g provides 1.050.750 % of the Daily Value for Folat (B9), 492.462 % of the Daily Value for Riboflavin (B2) and 242.292 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 28,5 g | 37 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 1,5 mg | 0,5 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,8 g | 2 % |
| Protein L | 5 g | 10 % |
| Vitamin A L | 2.100.000 µg | 233.333 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 15,5 mg | 103 % |
| Thiamin (B1) L | 2.908 mg | 242.292 % |
| Riboflavin (B2) L | 6.402 mg | 492.462 % |
| Niacin (B3) L | 7.050 mg | 44.063 % |
| Pantothensyre (B5) L | 4.813 mg | 96.260 % |
| Vitamin B6 L | 0,021 mg | 1 % |
| Folat (B9) L | 4.203.000 µg | 1.050.750 % |
| Vitamin B12 L | 0,02 µg | 0,8 % |
| Calcium L | 4,7 mg | 0,4 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 3,4 mg | 0,8 % |
| Phosphor L | 13,7 mg | 1 % |
| Kalium L | 27,2 mg | 0,6 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,051 mg | 6 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 9,4 µg | 17 % |
| Jod L | 54,1 µg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 44 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 8,8 g)
- Fiber1,2 gin the lowest quarter of snacks (median 3,8 g)
- Sugars3,3 gabove the median for snacks (median 2,4 g)
- Fat28,5 gabove the median for snacks (median 23 g)
- Saturated fat2,7 gbelow the median for snacks (median 3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water55,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 55,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Clarkys
- Barcode
- 4316268409490
- Quantity
- 100 g
- Category
- Saltsnacks
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Maisgrieß, 27% Sonnenblumenöl, 4% Zwiebelpulver, Speisesalz, Dextrose, Kräuter, natürliches Aroma, Hefeextrakt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieLøgSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zwiebel Ringe?
100 g of Zwiebel Ringe has 499 kcal.
How much protein is in Zwiebel Ringe?
Zwiebel Ringe contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 8,8 g).
How many carbs are in Zwiebel Ringe?
Zwiebel Ringe has 54,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zwiebel Ringe?
Zwiebel Ringe contains 28,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Zwiebel Ringe contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (1.050.750 % DV), Riboflavin (B2) (492.462 % DV), Thiamin (B1) (242.292 % DV), Vitamin A (233.333 % DV) and Pantothensyre (B5) (96.260 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zwiebel Ringe?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268409490. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.