Zimt

Packaged product Drikkevarer Ostmann

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Zimt contains 243 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 12 % from protein and 8 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

100 g provides 761 % of the Daily Value for mangan, 77 % of the Daily Value for calcium and 46 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zimt by Ostmann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
243kcal per 100 g
4 gprotein
27,5 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 243 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 1 mg 0 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 53,1 g 190 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 4 g 8 %
Vitamin A L 0 µg0 %
Vitamin C L 3,8 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,041 mg3 %
Niacin (B3) L 1,3 mg8 %
Pantothensyre (B5) L 0,36 mg7 %
Vitamin B6 L 0,16 mg9 %
Folat (B9) L 6 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 1.000 mg77 %
Jern L 8,3 mg46 %
Magnesium L 60 mg14 %
Phosphor L 64 mg5 %
Kalium L 431 mg9 %
Zink L 1,8 mg17 %
Kobber L 0,34 mg38 %
Mangan L 17,5 mg761 %
Selen L 3,1 µg6 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 80 %Fat: 8 %243kcal / 100 g
  • Protein 12 %
  • Carbohydrates 80 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan761 %Calcium77 %Jern46 %Kobber38 %Zink17 %Vitamin E15 %Magnesium14 %Vitamin B69 %Kalium9 %Niacin (B3)8 %

Nutritional insights

  • Protein4 gabove the median for drikkevarer (median 0,6 g)
  • Fiber53,1 gin the top quarter of drikkevarer (median 0 g)
  • Sugars2,2 gbelow the median for drikkevarer (median 4,8 g)
  • Fat1,2 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat0,4 gabove the median for drikkevarer (median 0,1 g)
  • Sodium1 mgin the lowest quarter of drikkevarer (median 32 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
  • Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L10,6 g
Carotenoids (1)
Betacaroten L112 µg
Other components (2)
Vand L10,6 g
Alkohol L0 g

Product details

Brand
Ostmann
Barcode
4002674046151
Quantity
30g
Category
zimt-gemahlen
Packaging
Plastic,en:pp-polypropylene,de:05,de:produkt
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ground cinnamon

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Kanel

Frequently asked questions

How many calories are in Zimt?

100 g of Zimt has 243 kcal.

How much protein is in Zimt?

Zimt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).

How many carbs are in Zimt?

Zimt has 27,5 g of total carbohydrates per 100 g, including 53,1 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zimt?

Zimt contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Zimt contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (761 % DV), calcium (77 % DV), jern (46 % DV), kobber (38 % DV) and zink (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zimt?

100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002674046151. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.