Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.
Packaged product Frugter Zee Zees
Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. contains 80 kcal per 100 ml. A typical serving of 4.5 oz cup (135 ml) provides about 108 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (85 kcal per 100 g).
100 ml provides 101 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 14 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 91 mg | 101 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Biotin (B7) L | 0 µg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 150 mg | 3 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 0 µg | 0 % |
| Molybdæn L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,78 g)
- Fiber1 gbelow the median for frugter (median 2,4 g)
- Sugars14 gbelow the median for frugter (median 15,9 g)
- Sodium10 mgabove the median for frugter (median 3,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Lactose L | 0 g |
|---|
Carotenoids (2)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|---|
| Vitamin E (label entry primarily) L | 0 IU |
Other components (5)
| Fiber, opløselig L | 0 g |
|---|---|
| Fiber, uopløselig L | 0 g |
| Chlorine, Cl L | 0 mg |
| Chromium, Cr L | 0 µg |
| A-vitamin, IE L | 0 IU |
Product details
- Brand
- Zee Zees
- Barcode
- 0185043000061
- Label serving
- 4.5 oz cup
- Category
- Fruit Prepared/Processed
Ingredients
Peaches, Pineapple, Red Papaya, Water, Pear Juice Concentrate, Citric Acid, Ascorbic Acid (Vitamin C).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.?
100 ml of Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. has 80 kcal. 4.5 oz cup (135 ml): about 108 kcal.
How much protein is in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.?
Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 4.5 oz cup (135 ml). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,78 g).
How many carbs are in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.?
Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. has 15 g of total carbohydrates per 100 ml, including 1 g of fiber and 14 g of sugars.
How much fat is in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.?
Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz. contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (101 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zee Zees Fruit Cup, Tropical Mixed Fruit, 4.5oz.?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. maj 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2539836. License: CC0 1.0 (U.S. public domain). Source record dated 11. maj 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.