Yupo
Packaged product Sweets og Desserter Candy
Yupo contains 329 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.
100 g provides 24 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 43,2 g | |
| Added sugars L | 53,8 g | 108 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,058 mg | 0,1 % |
| Vitamin D L | 0,03 µg | 0,2 % |
| Vitamin E L | 0,41 mg | 3 % |
| Thiamin (B1) L | 0,06 mg | 5 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,013 mg | 0,1 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 6 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,58 mg | 3 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 54 mg | 4 % |
| Kalium L | 72,2 mg | 2 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,073 mg | 8 % |
| Mangan L | 0,54 mg | 24 % |
| Selen L | 5,3 µg | 10 % |
| Jod L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gabove the median for sweets og desserter (median 1 g)
- Fiber1,6 gin the top quarter of sweets og desserter (median 0 g)
- Sugars43,2 gin the lowest quarter of sweets og desserter (median 61 g)
- Fat1,2 gabove the median for sweets og desserter (median 0,5 g)
- Saturated fat1,2 gabove the median for sweets og desserter (median 0,1 g)
- Sodium380 mgin the top quarter of sweets og desserter (median 32 mg)
- Protein per 100 kcal0,8 gprotein density, useful for comparing foods with different calorie levels
- Water15 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 18,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,2 µg |
|---|
Other components (2)
| Vand L | 15 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Candy
- Barcode
- 8711197252104
- Category
- Kryddernelliker
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sirop de glucose sucre, farine de _blé_, eau, amidon de maïs, correcteurs d'acidlte (E330, E331, E296, E270), graisse de palme, humectant (E420), arôme, sel. conservateur (E202), émulsifiant (E471 ), concentré de jus de carotte noir, colorants (E160, E163)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| YUPO CANDY Sour Meter Cola Ulker | 329 | 2,6 g | 73,5 g | 1,2 g |
| Pizza Look-o-look | 329 | 5,6 g | 76 g | 0,2 g |
| Barratt jelly babies Barratt | 329 | 3,3 g | 79 g | 0 g |
| Vincinni Honey Cakes Sour Cherry 150G Vincinni | 329 | 4 g | 49 g | 12,5 g |
| Lach gummi sauer Nimm2 | 329 | 4,2 g | 75,6 g | 0,1 g |
| Anis boiled sweets Flying Tiger | 329 | 0 g | 82 g | 0 g |
| Dropmix zout Venco | 329 | 7,7 g | 75 g | 0,3 g |
| Candy Delhaize | 329 | 5,3 g | 76,5 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yupo?
100 g of Yupo has 329 kcal.
How much protein is in Yupo?
Yupo contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1 g).
How many carbs are in Yupo?
Yupo has 73,5 g of total carbohydrates per 100 g, including 1,6 g of fiber and 43,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yupo?
Yupo contains 1,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Yupo contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yupo?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711197252104. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.