Yogurt
Packaged product Mælk og æg Nestlé
Yogurt contains 117 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 37 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 99 kcal per 100 g across 58 products.
100 g provides 26 % of the Daily Value for selen, 11 % of the Daily Value for Riboflavin (B2) and 10 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,7 g | 13 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 4,3 g | 9 % |
| Vitamin A L | 16,6 µg | 2 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,099 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,033 mg | 2 % |
| Folat (B9) L | 3,9 µg | 1 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 94,4 mg | 7 % |
| Jern L | 0,33 mg | 2 % |
| Magnesium L | 14,6 mg | 3 % |
| Phosphor L | 83,4 mg | 7 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,045 mg | 5 % |
| Mangan L | 0,069 mg | 3 % |
| Selen L | 14,4 µg | 26 % |
| Jod L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 48 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of mælk og æg (median 3,5 g)
- Fiber0,5 gabove the median for mælk og æg (median 0,35 g)
- Fat4,6 gin the top quarter of mælk og æg (median 2,9 g)
- Saturated fat2,7 gin the top quarter of mælk og æg (median 1,9 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water74,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,74 g |
|---|
Carotenoids (1)
| Betacaroten L | 14,7 µg |
|---|
Other components (2)
| Vand L | 74,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 7610100725265
- Category
- Bananyogurter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, lait écrémé, sucre, morceaux de bananes 5.5%, eau, protéines de lait, morceaux de chocolat 1%, cacao maigre, jus de citron à base de concentré, morceaux d'amandes, amidon de maïs , arôme. Peut contenir: autres fruits à coque, soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MælkSukkerBananCity in GermanyMandler
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastoret Organic Yoghurt Banana & Biscuit Pastoret | 115 | 4,9 g | 15,5 g | 3,3 g |
| Bananen Joghurt Mild mit Schokoballs Milchwerke Schwaben | 121 | 3,5 g | 16 g | 4,7 g |
| Banana Chocolate Flakes deliciously creamy yogurt müller | 111 | 2 g | 14,9 g | 3,2 g |
| Yogurt cremoso banana Müller | 110 | 3,1 g | 16,5 g | 3,2 g |
| YoPro Platano Mango Danone | 126 | 15,1 g | 9,8 g | 2,9 g |
| Jogourt Banane-choco Coop | 108 | 4 g | 14 g | 4 g |
| Yogurt Granarolo | 108 | 4,2 g | 15 g | 3,1 g |
| Joghurt Banane Denner | 107 | 3 g | 17 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 117 kcal.
How much protein is in Yogurt?
Yogurt contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,5 g).
How many carbs are in Yogurt?
Yogurt has 13,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 4,6 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (26 % DV), Riboflavin (B2) (11 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610100725265. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.