Yoghourt coco
Packaged product Mælk og æg Moléson
Yoghourt coco contains 123 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 37 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 111 kcal per 100 g across 69 products.
100 g provides 19 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for jod and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 2,3 mg | 0,8 % |
| Sodium L | 40,8 mg | 2 % |
| Total carbohydrates L | 15,5 g | 6 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 15,5 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,068 µg | 0,3 % |
| Vitamin E L | 0,024 mg | 0,2 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,12 mg | 0,7 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 6,1 µg | 2 % |
| Vitamin B12 L | 0,44 µg | 19 % |
| Calcium L | 113 mg | 9 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 12,8 mg | 3 % |
| Phosphor L | 97,2 mg | 8 % |
| Kalium L | 167 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,1 mg | 4 % |
| Selen L | 2,7 µg | 5 % |
| Jod L | 22,2 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 50 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber0,59 gabove the median for mælk og æg (median 0,41 g)
- Sugars15,5 gin the top quarter of mælk og æg (median 12 g)
- Saturated fat2 gbelow the median for mælk og æg (median 3,6 g)
- Sodium40,8 mgabove the median for mælk og æg (median 40 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,4 µg |
|---|
Other components (2)
| Vand L | 85,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Moléson
- Barcode
- 76237386
- Quantity
- 150 g
- Category
- Kokos yoghurt
- Packaging
- fr:carton-plastique
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yaourt coco chocolat M Classic | 124 | 2,8 g | 15 g | 5,8 g |
| Yogurt cremoso cocco in pezzi Müller | 125 | 3,2 g | 14,7 g | 5,5 g |
| The Coconut Collab CoconutCollabDE | 125 | 1,2 g | 6,8 g | 10 g |
| Yaourt délicieux noix de coco Carrefour | 127 | 3 g | 13 g | 10 g |
| Danone Dany pflanzlich Schoko-Kokosnuss 375g Danone | 127 | 1,2 g | 16,2 g | 6 g |
| Coconut Yogurt Vanilla Inner Goodness | 119 | 0,88 g | 11,5 g | 7,7 g |
| Yaourt coco-chocolat Elsa | 118 | 3,4 g | 13 g | 5,8 g |
| Yaourts à la Grecque noix de coco Leader Price | 129 | 2,4 g | 12 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yoghourt coco?
100 g of Yoghourt coco has 123 kcal.
How much protein is in Yoghourt coco?
Yoghourt coco contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Yoghourt coco?
Yoghourt coco has 15,5 g of total carbohydrates per 100 g, including 0,59 g of fiber and 15,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yoghourt coco?
Yoghourt coco contains 5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yoghourt coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (19 % DV), jod (15 % DV) and Riboflavin (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yoghourt coco?
100 g contains 40,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76237386. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.