Yaourt
Packaged product Andre fødevarer La fermière
Yaourt contains 135 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 30 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 3,9 g | 20 % |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0,036 g | 0,1 % |
| Total sugars L | 15 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 24,9 µg | 3 % |
| Vitamin C L | 0,63 mg | 0,7 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 0,072 mg | 0,5 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 0,04 mg | 0,2 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 1,5 µg | 0,4 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 80,6 mg | 6 % |
| Jern L | 0,013 mg | 0,1 % |
| Magnesium L | 6,8 mg | 2 % |
| Phosphor L | 65,1 mg | 5 % |
| Kalium L | 109 mg | 2 % |
| Zink L | 0,25 mg | 2 % |
| Kobber L | 0,004 mg | 0,5 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 16,6 µg | 30 % |
| Jod L | 6,8 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for andre fødevarer (median 7 g)
- Fiber0,036 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars15 gabove the median for andre fødevarer (median 3,4 g)
- Fat7 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat3,9 gabove the median for andre fødevarer (median 1,9 g)
- Sodium40 mgin the lowest quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water60,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,001 g |
|---|
Carotenoids (1)
| Betacaroten L | 16 µg |
|---|
Other components (2)
| Vand L | 60,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La fermière
- Barcode
- 3279231312016
- Quantity
- 160 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volle melk 65%, room, gearomatiseerde bereiding op basis van mango en perzik 18,8% (suiker, geconcentreerde mangopuree 25%,perzik in stukjes en geconcentreerde puree 25%, rijstzetmeel, geconcentreerd citroensap, natuurlijk aroma,verdikkingsmiddel: pectine, geconcentreerde saffloer en citroen, geconcentreerde wortel, conserveringsmiddel: kaliumsorbaat),suiker 1,8%, citroensap 1,6%, melkzuurfermenten
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Bol déjeuner Great Value | 135 | 7,5 g | 10,5 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt?
100 g of Yaourt has 135 kcal.
How much protein is in Yaourt?
Yaourt contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Yaourt?
Yaourt has 15 g of total carbohydrates per 100 g, including 0,036 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt?
Yaourt contains 7 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3279231312016. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.