Yaourt citron
Packaged product Mælk og æg Lactel
Yaourt citron contains 83 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).
100 g provides 42 % of the Daily Value for selen, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 11,5 mg | 4 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,9 g | 14 % |
| Protein L | 3 g | 6 % |
| Vitamin A L | 28,5 µg | 3 % |
| Vitamin C L | 0,34 mg | 0,4 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,081 mg | 0,5 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,062 mg | 0,4 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,026 mg | 2 % |
| Folat (B9) L | 1,8 µg | 0,4 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 132 mg | 10 % |
| Jern L | 0,02 mg | 0,1 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 106 mg | 8 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,006 mg | 0,7 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 23,2 µg | 42 % |
| Jod L | 9,2 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of mælk og æg (median 3,4 g)
- Sugars10 gin the lowest quarter of mælk og æg (median 11,7 g)
- Fat3,3 gin the top quarter of mælk og æg (median 2,2 g)
- Saturated fat2 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium44 mgbelow the median for mælk og æg (median 45,1 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water79,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 19,8 µg |
|---|
Other components (2)
| Vand L | 79,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lactel
- Barcode
- 3428200383834
- Category
- Aromatiserede yoghurt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier* 90,3% - Sucre* 6,9% - Poudre de lait écrémé* - Arôme naturel de citron - Ferments lactiques. *produit issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogur sabor limón Alimerka | 83 | 3,1 g | 13 g | 1,9 g |
| Yogur vainilla Hacendado | 83 | 3,3 g | 13,4 g | 1,8 g |
| Yogur sabor coco Hacendado | 83 | 3,5 g | 13,3 g | 1,8 g |
| Yogures sabor fresa plátano Alimerka | 83 | 3,1 g | 13 g | 1,9 g |
| Yogur sabor fresa Hacendado | 83 | 3,5 g | 13,3 g | 1,8 g |
| Yogur sabor plátano Hacendado | 83 | 3,5 g | 13,4 g | 1,8 g |
| Eco de danone sabor limon Danone | 83 | 3,4 g | 11,1 g | 2,8 g |
| Yogur sabor macedonia semidesnatado BonÀrea | 83 | 3,6 g | 13,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt citron?
100 g of Yaourt citron has 83 kcal.
How much protein is in Yaourt citron?
Yaourt citron contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,4 g).
How many carbs are in Yaourt citron?
Yaourt citron has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt citron?
Yaourt citron contains 3,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Yaourt citron contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (42 % DV), Riboflavin (B2) (14 % DV), Vitamin B12 (12 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt citron?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3428200383834. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.