Wirsing-Eintopf

Packaged product Måltider og disketter Sonnen Bassermann

Wirsing-Eintopf contains 31 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 28 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 91 kcal per 100 g across 395 products.

100 g provides 333.333 % of the Daily Value for Thiamin (B1) and 16 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wirsing-Eintopf by Sonnen Bassermann, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
0,8 gprotein
4,5 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,1 g 0,5 %
Cholesterol L 0,61 mg 0,2 %
Sodium L 352 mg 15 %
Total carbohydrates L 4,5 g 2 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,2 g
Added sugars L 0,16 g 0,3 %
Protein L 0,8 g 2 %
Vitamin A L 0,04 µg0 %
Vitamin C L 14,2 mg16 %
Vitamin D L 0,003 µg0 %
Vitamin E L 0,2 mg1 %
Thiamin (B1) L 4.000 mg333.333 %
Riboflavin (B2) L 0,013 mg1 %
Niacin (B3) L 0,19 mg1 %
Pantothensyre (B5) L 0,078 mg2 %
Vitamin B6 L 0,056 mg3 %
Folat (B9) L 19,6 µg5 %
Vitamin B12 L 0,004 µg0,1 %
Calcium L 25,8 mg2 %
Jern L 0,26 mg1 %
Magnesium L 6,1 mg1 %
Phosphor L 13,2 mg1 %
Kalium L 79,4 mg2 %
Zink L 0,096 mg0,9 %
Kobber L 0,027 mg3 %
Mangan L 0,052 mg2 %
Selen L 1,3 µg2 %
Jod L 9,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 61 %Fat: 28 %31kcal / 100 g
  • Protein 11 %
  • Carbohydrates 61 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)333.333 %Vitamin C16 %Jod7 %Folat (B9)5 %Vitamin B63 %Kobber3 %Selen2 %Mangan2 %Calcium2 %Kalium2 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of måltider og disketter (median 4,6 g)
  • Fiber0,9 gin the lowest quarter of måltider og disketter (median 1,7 g)
  • Sugars1,2 gbelow the median for måltider og disketter (median 1,4 g)
  • Fat0,9 gin the lowest quarter of måltider og disketter (median 3,8 g)
  • Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 1,1 g)
  • Sodium352 mgbelow the median for måltider og disketter (median 378 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,61 g
Carotenoids (1)
Betacaroten L296 µg
Other components (2)
Vand L84 g
Alkohol L0 g

Product details

Brand
Sonnen Bassermann
Barcode
4002473944351
Quantity
800g
Category
Mel til konserves
Packaging
Can,de:dose-n
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 20% Wirsing, 3,7% Kartoffeln, 3% Karotten, Porree, 2,3% Zwiebeln, Sellerie, Rapsöl, 1% Schweinefleisch gepökelt und geräuchert (Schweinefleisch, Speisesalz, Stabilisator (Natriumnitrit), Rauch), Speisesalz, Verdickungsmittel (Guarkernmehl), Kräuter (enthält Sellerie). Hühnerfett, Zucker, Gewürze, Hefeextrakt. Kann Spuren von Weizen, Ei und Milch enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelLøgRapsfrøolieSaltSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wirsing-Eintopf?

100 g of Wirsing-Eintopf has 31 kcal.

How much protein is in Wirsing-Eintopf?

Wirsing-Eintopf contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 4,6 g).

How many carbs are in Wirsing-Eintopf?

Wirsing-Eintopf has 4,5 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wirsing-Eintopf?

Wirsing-Eintopf contains 0,9 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

What vitamins and minerals does Wirsing-Eintopf contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (333.333 % DV) and Vitamin C (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wirsing-Eintopf?

100 g contains 352 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002473944351. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.