Winter Chocolate Picky

Packaged product Sweets og Desserter Glico

Winter Chocolate Picky contains 510 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 44 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).

100 g provides 40 % of the Daily Value for mangan, 22 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Winter Chocolate Picky by Glico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
8,7 gprotein
60,4 gcarbohydrates
23,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 23,9 g 31 %
Saturated fat L 2,9 g 15 %
Cholesterol L 17,2 mg 6 %
Sodium L 194 mg 8 %
Total carbohydrates L 60,4 g 22 %
Dietary fiber L 2,8 g 10 %
Total sugars L 33,2 g
Added sugars L 29 g 58 %
Protein L 8,7 g 17 %
Vitamin A L 36,7 µg4 %
Vitamin C L 1,7 mg2 %
Vitamin D L 0,25 µg1 %
Vitamin E L 0,72 mg5 %
Thiamin (B1) L 0,16 mg13 %
Riboflavin (B2) L 0,24 mg18 %
Niacin (B3) L 0,13 mg0,8 %
Pantothensyre (B5) L 0,56 mg11 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 16,5 µg4 %
Vitamin B12 L 0,52 µg22 %
Calcium L 167 mg13 %
Jern L 1,1 mg6 %
Magnesium L 45,7 mg11 %
Phosphor L 221 mg18 %
Kalium L 314 mg7 %
Zink L 1,4 mg13 %
Kobber L 0,13 mg14 %
Mangan L 0,91 mg40 %
Selen L 7,7 µg14 %
Jod L 7,5 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 49 %Fat: 44 %510kcal / 100 g
  • Protein 7 %
  • Carbohydrates 49 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan40 %Vitamin B1222 %Riboflavin (B2)18 %Phosphor18 %Kobber14 %Selen14 %Thiamin (B1)13 %Zink13 %Calcium13 %Pantothensyre (B5)11 %

Nutritional insights

  • Protein8,7 gin the top quarter of sweets og desserter (median 6,5 g)
  • Fiber2,8 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars33,2 gin the lowest quarter of sweets og desserter (median 48,6 g)
  • Fat23,9 gin the lowest quarter of sweets og desserter (median 33 g)
  • Saturated fat2,9 gin the lowest quarter of sweets og desserter (median 19 g)
  • Sodium194 mgin the top quarter of sweets og desserter (median 72 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water5,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L24,1 g
Carotenoids (1)
Betacaroten L29,4 µg
Other components (2)
Vand L5,5 g
Alkohol L0 g

Product details

Brand
Glico
Barcode
4901005010529
Quantity
2袋
Label serving
1袋(標準31g)
Category
Chokolade
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

小麦粉(国内製造)、砂糖、全粉乳、カカオマス、植物油脂、ココアバター、ショートニング、ココアパウダー、食塩/乳化剤、香料、調味料(無機塩)、膨脹剤、(一部に乳成分・小麦・大豆を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerKakaosmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Winter Chocolate Picky?

100 g of Winter Chocolate Picky has 510 kcal.

How much protein is in Winter Chocolate Picky?

Winter Chocolate Picky contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).

How many carbs are in Winter Chocolate Picky?

Winter Chocolate Picky has 60,4 g of total carbohydrates per 100 g, including 2,8 g of fiber and 33,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Winter Chocolate Picky?

Winter Chocolate Picky contains 23,9 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Winter Chocolate Picky contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (40 % DV), Vitamin B12 (22 % DV), Riboflavin (B2) (18 % DV), phosphor (18 % DV) and kobber (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Winter Chocolate Picky?

100 g contains 194 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901005010529. License: ODbL 1.0 (Open Food Facts). Source record dated 31. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.