Willisauer Ringli
Packaged product Sweets og Desserter Hug
Willisauer Ringli contains 391 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 22 % of the Daily Value for mangan and 11 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 88 g | 32 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 55 g | |
| Added sugars L | 67,9 g | 136 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 8,9 mg | 10 % |
| Vitamin D L | 0,028 µg | 0,1 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,061 mg | 5 % |
| Riboflavin (B2) L | 0,024 mg | 2 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 17,8 mg | 1 % |
| Jern L | 0,6 mg | 3 % |
| Magnesium L | 18,4 mg | 4 % |
| Phosphor L | 49,6 mg | 4 % |
| Kalium L | 90,5 mg | 2 % |
| Zink L | 0,45 mg | 4 % |
| Kobber L | 0,072 mg | 8 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 6,3 µg | 11 % |
| Jod L | 3,3 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber2,3 gbelow the median for sweets og desserter (median 3 g)
- Sugars55 gin the top quarter of sweets og desserter (median 27 g)
- Fat0,5 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat0,5 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium56 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,5 µg |
|---|
Other components (2)
| Vand L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Hug
- Barcode
- 7610032066023
- Quantity
- 290 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de froment, miel, zeste de citron (avec arôme naturel), orange confite, poudres à lever: carbonate de sodium et acide citrique, huile essentielle de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft bakes Crownfield | 391 | 6,8 g | 58 g | 12,2 g |
| Almond fingers Betty Winters | 391 | 5,6 g | 61,7 g | 13,3 g |
| Los Pinos Bakery, Almond Crispy Cookies Los Pinos Llc | 391 | 4,4 g | 47,8 g | 19,6 g |
| Biscotto integrale Giampaoli | 391 | 9,3 g | 67 g | 7,4 g |
| Fruit Biscuit Yoghurt Bosvruchtensmaak Albert Heijn | 391 | 5,7 g | 67 g | 9,9 g |
| Croquetas de avena y Chía Lorena's | 391 | 6,7 g | 44,2 g | 20,5 g |
| Galletas de cereales El Horno de Carlos | 391 | 5 g | 57,8 g | 19,5 g |
| Sunbest Hellema | 391 | 5,5 g | 77 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Willisauer Ringli?
100 g of Willisauer Ringli has 391 kcal.
How much protein is in Willisauer Ringli?
Willisauer Ringli contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Willisauer Ringli?
Willisauer Ringli has 88 g of total carbohydrates per 100 g, including 2,3 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Willisauer Ringli?
Willisauer Ringli contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Willisauer Ringli contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV) and selen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Willisauer Ringli?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032066023. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.