Wild Blueberries

Packaged product Frugter nature's touch

Wild Blueberries contains 57 kcal per 100 g. A serving, 1 serving, 133 g (133 g) provides about 76 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for frugter on FoodFactly (57 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

57kcal per 100 g
0 gprotein
13,6 gcarbohydrates
0 gfat
76kcal in serving, 1 serving, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 13,6 g 5 %
Dietary fiber L 4,3 g 15 %
Total sugars L 7,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1,7 mg2 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 14 mg1 %
Jern L 0,51 mg3 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 68 mg1 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %57kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Vitamin C2 %Kalium1 %Calcium1 %Vitamin A0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Vitamin B60 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,72 g)
  • Fiber4,3 gin the top quarter of frugter (median 2,4 g)
  • Sugars7,1 gin the lowest quarter of frugter (median 10 g)
  • Fat0 gin the lowest quarter of frugter (median 0,33 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
  • Sodium0 mgin the lowest quarter of frugter (median 1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (2)
Koffein L0 mg
A-vitamin, IE L71 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60,2 kcal57 kcal
Protein 0 g0 g
Carbohydrates 13,5 g13,6 g
Fat 0 g0 g
Fiber 4,5 g4,3 g
Sugars 6,8 g7,1 g
Sodium n/a0 mg

Product details

Brand
nature's touch
Barcode
0873668002422
Quantity
80 oz
Label serving
1 serving (133 g)
Category
Blåbær
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wild blueberries

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Dole, blueberries Dole 57 0,71 g 12,1 g 0,71 g
Blueberries Agricola Cato 57 0,71 g 13,6 g 0 g
Organic Blue berries Driscolls 57 0,69 g 14,5 g 0,35 g
Jumbo Blueberries Alpine Fresh 57 0,7 g 15 g 0,3 g
Blueberries Tesco 57 0,7 g 14,5 g 0,3 g
Bluberies Sunbelle 57 0,7 g 14,5 g 0 g
Blueberries Organic Great Value 57 0,71 g 12,1 g 0,71 g
Myrtille Royal 57 0,7 g 14,5 g 0,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wild Blueberries?

100 g of Wild Blueberries has 57 kcal. Serving, 1 serving, 133 g (133 g): about 76 kcal.

How much protein is in Wild Blueberries?

Wild Blueberries contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 serving, 133 g (133 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,72 g).

How many carbs are in Wild Blueberries?

Wild Blueberries has 13,6 g of total carbohydrates per 100 g, including 4,3 g of fiber and 7,1 g of sugars.

How much fat is in Wild Blueberries?

Wild Blueberries contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Wild Blueberries?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. januar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2542148. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2019. Imported 6. november 2026.
  • Open Food Facts, record 0873668002422. License: ODbL 1.0 (Open Food Facts). Source record dated 3. januar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.