Whole Grain Thin Spaghetti
Packaged product Drikkevarer Barilla
Whole Grain Thin Spaghetti contains 317 kcal per 100 g. A serving, 2oz (56,7 g) provides about 180 kcal.
Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 355 kcal per 100 g across 1.170 products.
100 g provides 115 % of the Daily Value for mangan, 77 % of the Daily Value for Niacin (B3) and 73 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 68,6 g | 25 % |
| Dietary fiber L | 12,3 g | 44 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,88 mg | 73 % |
| Riboflavin (B2) L | 0,53 mg | 41 % |
| Niacin (B3) L | 12,3 mg | 77 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 30 mg | 2 % |
| Jern L | 3,5 mg | 20 % |
| Magnesium L | 95,2 mg | 23 % |
| Phosphor L | 395 mg | 32 % |
| Kalium L | 483 mg | 10 % |
| Zink L | 3,5 mg | 32 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,6 mg | 115 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 77 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gin the top quarter of drikkevarer (median 12,4 g)
- Fiber12,3 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars1,8 gin the lowest quarter of drikkevarer (median 3 g)
- Fat2,6 gin the top quarter of drikkevarer (median 1,8 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,3 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 2,2 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 59,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 12,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
WHOLE GRAIN DURUM WHEAT FLOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Salamita | 318 | 11,5 g | 75,8 g | 0,43 g |
| Bio Edamame Spaghetti Just Taste | 314 | 41,5 g | 9,6 g | 6,4 g |
| Spaghetti 5 Trattoria | 314 | 11 g | 62,7 g | 2,1 g |
| Tallarines Tallarines | 321 | 11,4 g | 77,1 g | 1,4 g |
| Whole wheat spaghetti True Goodness by Meijer | 321 | 12,5 g | 71,4 g | 2,7 g |
| Spaguetti espiga negra | 321 | 14,3 g | 80 g | 1,4 g |
| Integral Spaghetti 5 Lucchetti | 321 | 13 g | 67 g | 1 g |
| Spaghetti Publix | 321 | 12,5 g | 71,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Thin Spaghetti?
100 g of Whole Grain Thin Spaghetti has 317 kcal. Serving, 2oz (56,7 g): about 180 kcal.
Is Whole Grain Thin Spaghetti high in protein?
Whole Grain Thin Spaghetti contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 8 g in serving, 2oz (56,7 g). About 16 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 12,4 g).
How many carbs are in Whole Grain Thin Spaghetti?
Whole Grain Thin Spaghetti has 68,6 g of total carbohydrates per 100 g, including 12,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Thin Spaghetti?
Whole Grain Thin Spaghetti contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Whole Grain Thin Spaghetti contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (115 % DV), Niacin (B3) (77 % DV), Thiamin (B1) (73 % DV), Riboflavin (B2) (41 % DV) and zink (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Thin Spaghetti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5040686446490. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.