White Pitta Breads
Packaged product Drikkevarer Picnic
White Pitta Breads contains 243 kcal per 100 g. A serving, 50 gram (50 g) provides about 122 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (250 kcal per 100 g).
100 g provides 67 % of the Daily Value for mangan, 35 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0,007 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 0,22 µg | 0 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,093 µg | 0,5 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,43 mg | 35 % |
| Riboflavin (B2) L | 0,025 mg | 2 % |
| Niacin (B3) L | 0,43 mg | 3 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 32,6 µg | 8 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 23,6 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 54,2 mg | 13 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 231 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 25,8 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gbelow the median for drikkevarer (median 8,8 g)
- Sugars1,9 gbelow the median for drikkevarer (median 2,2 g)
- Fat1 gbelow the median for drikkevarer (median 1,2 g)
- Sodium400 mgabove the median for drikkevarer (median 372 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water35,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,5 µg |
|---|
Other components (2)
| Vand L | 35,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picnic
- Barcode
- 8720326042622
- Quantity
- 10 x 50 gram
- Label serving
- 50 gram
- Category
- PitasCity in Italy
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek handmade corn pita bread Χασιωτη | 243 | 8,5 g | 47,1 g | 1,7 g |
| pan de pita integral natursoy | 243 | 8,8 g | 49,3 g | 1,5 g |
| Pita Weizen Mestemacher | 243 | 8,4 g | 49 g | 1 g |
| Pão Pita Bread Gudis | 243 | 8,4 g | 49 g | 1 g |
| Petits pains pitta Verstegen | 243 | 8,6 g | 48,5 g | 1 g |
| Pita Brötchen , Aus Weizenmehl Pita-Bakkerij | 243 | 8,4 g | 49 g | 1 g |
| Pita Iggy's | 243 | 8,4 g | 48,5 g | 1 g |
| Maaltijdpita Jumbo | 243 | 8,4 g | 48,5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pitta Breads?
100 g of White Pitta Breads has 243 kcal. Serving, 50 gram (50 g): about 122 kcal.
How much protein is in White Pitta Breads?
White Pitta Breads contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,2 g in serving, 50 gram (50 g). About 14 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 8,8 g).
How many carbs are in White Pitta Breads?
White Pitta Breads has 49 g of total carbohydrates per 100 g, including 3 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pitta Breads?
White Pitta Breads contains 1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does White Pitta Breads contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (67 % DV), Thiamin (B1) (35 % DV), kobber (23 % DV), jod (17 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Pitta Breads?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720326042622. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.