White chocolate
Packaged product Sweets og Desserter Panda
White chocolate contains 531 kcal per 100 g. A serving, 5.18 g (5,2 g) provides about 28 kcal.
Roughly 48 % of its calories come from fat, with 45 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (560 kcal per 100 g).
100 g provides 46 % of the Daily Value for Vitamin B12, 38 % of the Daily Value for Riboflavin (B2) and 25 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 36,3 mg | 12 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 60 g | |
| Added sugars L | 46,6 g | 93 % |
| Protein L | 9,1 g | 18 % |
| Vitamin A L | 77,3 µg | 9 % |
| Vitamin C L | 3,4 mg | 4 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 0,55 mg | 4 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,22 mg | 1 % |
| Pantothensyre (B5) L | 0,77 mg | 15 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 12,5 µg | 3 % |
| Vitamin B12 L | 1,1 µg | 46 % |
| Calcium L | 327 mg | 25 % |
| Jern L | 0,25 mg | 1 % |
| Magnesium L | 32,3 mg | 8 % |
| Phosphor L | 275 mg | 22 % |
| Kalium L | 410 mg | 9 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,024 mg | 1 % |
| Selen L | 7,1 µg | 13 % |
| Jod L | 2,7 µg | 2 % |
| Chlorid L | 307 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 45 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 0,081 g)
- Sugars60 gin the top quarter of sweets og desserter (median 53 g)
- Fat28 gin the lowest quarter of sweets og desserter (median 35 g)
- Saturated fat16 gin the lowest quarter of sweets og desserter (median 21 g)
- Sodium128 mgin the top quarter of sweets og desserter (median 100 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water0,89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,3 g |
|---|---|
| Polyumættet fedt L | 0,79 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,086 g |
| Linolsyre (omega- 6, 18: 2) L | 0,69 g |
Carotenoids (1)
| Betacaroten L | 57,6 µg |
|---|
Other components (2)
| Vand L | 0,89 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Panda
- Barcode
- 6412500002141
- Quantity
- 145g
- Label serving
- 5.18 g
- Category
- Hvid chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Socker, helmjölkspulver, kakaosmör (icke-EU), emulgeringsmedel (lecitin), naturlig arom (vanilj), salt. Glutenfri. Kan innehålla små mängder hasselnötter och mandlar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat blanc récréation Le Comptoir de Mathilde | 531 | 4,5 g | 63 g | 29 g |
| Chocolate Branco Cookies N Creme Hersheys Pacote 77g HERSHEYS | 531 | 4,6 g | 67 g | 27 g |
| Helle Freude Weiß + Crisp Ritter Sport | 531 | 5,4 g | 62 g | 29 g |
| White Chocolate Cacao Therapy | 531 | 6,3 g | 62,5 g | 28,1 g |
| White chocolate with blueberry and rise crisp Kalev | 532 | 6,3 g | 59 g | 30 g |
| Blanco Fiocco Feletti | 532 | 4,6 g | 61,8 g | 29,1 g |
| MILKA Ciocolatå alba Milka | 532 | 4,3 g | 65 g | 28 g |
| Bianco e cereali Penny | 532 | 7,5 g | 60 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White chocolate?
100 g of White chocolate has 531 kcal. Serving, 5.18 g (5,2 g): about 28 kcal.
How much protein is in White chocolate?
White chocolate contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,47 g in serving, 5.18 g (5,2 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in White chocolate?
White chocolate has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White chocolate?
White chocolate contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does White chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (46 % DV), Riboflavin (B2) (38 % DV), calcium (25 % DV), phosphor (22 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White chocolate?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6412500002141. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.