White Chocolate
Packaged product Sweets og Desserter Baker's
White Chocolate contains 571 kcal per 100 g. A serving, 14 g (14 g) provides about 80 kcal.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (547 kcal per 100 g).
100 g provides 38 % of the Daily Value for Riboflavin (B2), 18 % of the Daily Value for phosphor and 12 % of the Daily Value for Pantothensyre (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 64,3 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,1 mg | 8 % |
| Thiamin (B1) L | 0,08 mg | 7 % |
| Riboflavin (B2) L | 0,49 mg | 38 % |
| Niacin (B3) L | 0,2 mg | 1 % |
| Pantothensyre (B5) L | 0,59 mg | 12 % |
| Vitamin B6 L | 0,07 mg | 4 % |
| Folat (B9) L | 10 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 26,5 mg | 6 % |
| Phosphor L | 230 mg | 18 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,9 mg | 8 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 3 µg | 5 % |
| Jod L | 0,8 µg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for sweets og desserter (median 6 g)
- Sugars64,3 gin the top quarter of sweets og desserter (median 52,8 g)
- Fat32,1 gbelow the median for sweets og desserter (median 32,2 g)
- Saturated fat21,4 gabove the median for sweets og desserter (median 19,8 g)
- Sodium71 mgin the lowest quarter of sweets og desserter (median 103 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 75 µg |
|---|
Other components (2)
| Vand L | 1,1 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 32,1 g | 32,1 g |
| Fiber | 0 g | 0 g |
| Sugars | 64,3 g | 64,3 g |
| Sodium | 71,4 mg | 71 mg |
Product details
- Brand
- Baker's
- Barcode
- 0043000053997
- Quantity
- 4 oz (113 g)
- Label serving
- 14 g
- Category
- Hvide chokoladebarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Crackle White Chocolate The Chocolate Lab | 571 | 7,1 g | 46,4 g | 39,3 g |
| Tablette chocolat blanc Réauté Chocolat | 569 | 6 g | 55 g | 36 g |
| Blonde Chocolate Bar President's Choice | 575 | 7,5 g | 52,5 g | 37,5 g |
| Weiße Schokolade Schokoliebe | 567 | 6,5 g | 55,1 g | 35,4 g |
| Qualité & Prix Weiss Coop | 577 | 6 g | 53 g | 38 g |
| White Oreo Cadbury | 560 | 4,4 g | 59 g | 34 g |
| Cookie Crunch Moo Free | 559 | 2,3 g | 59 g | 35 g |
| Tablette Chocolat Blanc Aux Pépites De Framboise Valrhona | 584 | 5,3 g | 52 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate?
100 g of White Chocolate has 571 kcal. Serving, 14 g (14 g): about 80 kcal.
How much protein is in White Chocolate?
White Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 14 g (14 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).
How many carbs are in White Chocolate?
White Chocolate has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 64,3 g of sugars.
How much fat is in White Chocolate?
White Chocolate contains 32,1 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does White Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38 % DV), phosphor (18 % DV), Pantothensyre (B5) (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615704. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0043000053997. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.